Only one way to find out what works for you! TRY IT! A few points and things to think about. How much test would a guy 280lbs need as compared to a guy 160lbs?? Dose is weight related like calories and grams of protein/carbs, no one ever mentions this, this is a secret that goes right over everyones head. I can run test high 750mg to 1200 mg no water and no sides, others bloat like a puffer fish on 300 mg. So its all relative. I run test higher and others lower and have great results. No steroid dealer will ever tell you this, test is dirt cheap and they want to sell the more expensive most often not needed crap. Dave is right, test builds muscle other compounds are used to enhance the test! I agree for what my goals are and how test effects me.