What R U Eating ? ~OGH wants to know.....

[Ateam2023]

all at once?? jk but would wreak havoc on my gut

no but i did eat one and a half, and my system i think is in "shock" lmao, That was more sugar,fat,carbs then ive had in a lonng time ,,

 

[AlexDavis43]

no but i did eat one and a half, and my system i think is in "shock" lmao, That was more sugar,fat,carbs then ive had in a lonng time ,,

I'd probably have a great lift tomorrow due to the glycogen replenishment.
(if my gut wasn't tied in knots)

 

[Ateam2023]

I'd probably have a great lift tomorrow due to the glycogen replenishment.
(if my gut wasn't tied in knots)

im very blessed to not have gut problems, i can eat most everything with no bloating or discomfort, i count my luck stars too,, gut problems are a horrible thing,,

 

[Eddie.]

no but i did eat one and a half, and my system i think is in "shock" lmao, That was more sugar,fat,carbs then ive had in a lonng time ,,

I'm pretty confident to say i could eat 6-8 of these after a full savory meal lol. This is why i abstain from sweet cheat meals, i'm having a good time only those 5-10 minutes i'm eating them. Having a BBQ feast or burger(s) and fries leave me satisfied for hours, but that's just me.

I went from eating sweets 3-4 times a week (like 1500-2000kcal each time) to zero and honestly i don't miss it. If i was the same with savory i could reach stage lean condition at least once in my life, but that's not gonna happen haha

 

[little tokyo]

Cheers

 

[Ateam2023]

I'm pretty confident to say i could eat 6-8 of these after a full savory meal lol. This is why i abstain from sweet cheat meals, i'm having a good time only those 5-10 minutes i'm eating them. Having a BBQ feast or burger(s) and fries leave me satisfied for hours, but that's just me.

I went from eating sweets 3-4 times a week (like 1500-2000kcal each time) to zero and honestly i don't miss it. If i was the same with savory i could reach stage lean condition at least once in my life, but that's not gonna happen haha

i Absolutely agree, but i haven't had sweets like that in over 18 months give or take, It was an impulse purchase when i went to the "Dumb Mall" to buy eyeglasses, And this a.m. i honestly feel like shit, i slept like shit last night and i "FEEL" like a bloated POS,,,

 

[laclark89]

You just gobble that down by itself or mix it with something or....

Oh no I don’t gobble it. I hook it up. Those days are over, I have to enjoy my food.

my tuna and chicken I always at least add
Mustard, purple onion, Mabe some olive oil or avacado mayo, and Mabe some chopped pickles or relish. You can also add peas or corn. You can eat it with rice, bread, tortilla or by its self.

Chicken salad just some avacado mayo, onion and mabe celery or green onion with walnuts.

With tuna I make a kinda of bootleg ceveche, I’ll post it some time. Tuna, onion, tomato, cilantro ,lemon juice and hot sauce . Mabe w rice or a few tostadas.

 

[AlexDavis43]

i Absolutely agree, but i haven't had sweets like that in over 18 months give or take, It was an impulse purchase when i went to the "Dumb Mall" to buy eyeglasses, And this a.m. i honestly feel like shit, i slept like shit last night and i "FEEL" like a bloated POS,,,

wat

im very blessed to not have gut problems, i can eat most everything with no bloating or discomfort, i count my luck stars too,, gut problems are a horrible thing,,

 

[QuadFather]

Every poo poo is pee pee time
But not every pee pee is poo poo time

You ever think about that?

 

[Ateam2023]

Every poo poo is pee pee time
But not every pee pee is poo poo time

You ever think about that?View attachment 314490

sounds like someone that might have a dierreah problem, , ugh ohh

 

[AlexDavis43]

Oh no I don’t gobble it. I hook it up. Those days are over, I have to enjoy my food.

my tuna and chicken I always at least add
Mustard, purple onion, Mabe some olive oil or avacado mayo, and Mabe some chopped pickles or relish. You can also add peas or corn. You can eat it with rice, bread, tortilla or by its self.

Chicken salad just some avacado mayo, onion and mabe celery or green onion with walnuts.

With tuna I make a kinda of bootleg ceveche, I’ll post it some time. Tuna, onion, tomato, cilantro ,lemon juice and hot sauce . Mabe w rice or a few tostadas.

Might get roasted for suggesting this frankenfood... Walden Farms Amazin' Mayo is a zero calorie mayo-esque substitute. It doesn't taste like mayo, but can be used to make tuna or chicken salad. Add all the other stuff you mentioned and it's not bad.

If I didn't mind the added calories from mayo, it'd be something like Primal Kitchen. Definitely not frankenfood.

 

[Ateam2023]

Might get roasted for suggesting this frankenfood... Walden Farms Amazin' Mayo is a zero calorie mayo-esque substitute. It doesn't taste like mayo, but can be used to make tuna or chicken salad. Add all the other stuff you mentioned and it's not bad.

If I didn't mind the added calories from mayo, it'd be something like Primal Kitchen. Definitely not frankenfood.

real mayo is one thing i still indulge in when having a need for it, which isn't often , but i like the real deal,,

 

[laclark89]

real mayo is one thing i still indulge in when having a need for it, which isn't often , but i like the real deal,,

Olive oil mayo is pretty damn close, hard to tell the difference honestly and has like 1/3 of the calories i think.

 

[RekTest]

Olive oil mayo is pretty damn close, hard to tell the difference honestly and has like 1/3 of the calories i think.

Also hellmanns lighter than light has 10 calories. Best low cal mayo

 

[RekTest]

Good ole American brekkie

Chocolate pancakes (a staple)
French toast
Belgian waffle
Steak Egg Skillet with onions, pepers, cheese and nice crunch hashbrowns

 

[Dirthand]

Fat boy fried.
3 sausage
2 ham
3 eggs
1 protein blueberry pancake
2 scoops vanilla isolate mixed with milk and OJ
Peace

 

[QuadFather]

@RekTest almost here 10 years brother,

can we see physique pics , blur face and tattoos

 

[QuadFather]

Fat boy fried.
3 sausage
2 ham
3 eggs
1 protein blueberry pancake
2 scoops vanilla isolate mixed with milk and OJ
Peace
View attachment 314566

I want to buy tigger from you if your willing, I had one just like it year 2001 or 2002 I still remember it

 

[Dirthand]

I want to buy tigger from you if your willing, I had one just like it year 2001 or 2002 I still remember it

I have 2 of him. lol It may make me sad to separate them but I'll think about it!!

 

[QuadFather]

I love protein