bodybuilding

Lifted on Monday - Chest & Back - Had a bad headache in the morning and throat was hurting, didn't feel it later on in the day. Tuesday - Arms & Delts - Same thing in the morning, but I had a headache on and off throughout the day Wednesday - Legs - Same thing in the morning, coughed up mucus...

I was browsing through some articles on Strength training and came across this. I thought this was an interesting article discussing the difference between power lifting and body building. Please don’t jump all over me about the content in the article. I’m not sure what’s right or wrong and...

Im the Powerlifting forum there is a thread about how to get ready for a meet from signing up to selecting openers. I would like to see the same thing here from the people that have experienced it. Seems like the perfect thread for the first bodybuilding forum sticky.

I was wondering If anyone on here was a fbb (not figure/physique) or has been close enough to one to have an idea on what their cycles are like? What sort of compounds are fbb using? What would their cycle look like? Would it be the same as a physique girl but slightly larger quantities? Maybe...

hey guys so Iv been having problems doing back squats. But Iv been going front squats fine. When I put some weight on the back I feel like I'm going to fall forward or my left leg caves in. I use to do them all the time idk what's happened. But my fronts have blown up I'm up to 150kg for 6. Yet...

Has anyone tested or know the legitimacy of Livewell Pharmacy products particularly HGH vials? Some big names are supporting this company and its talked about in some Rhino rants.

just asking a question had anyone done a 12 week stack cycle of Test E , Primobolan depot and dianabol ? Still researching about it I have done a 12 week cycle of just test E 4 months ago first 8 weeks was 1.5ml twice a week then last 4 wks were 1 ml twice a week aswell and then 2 weeks clomid

What do you guys think of a testE trenA and Tbol cycle for a second cycle ? I know lots of people say not to run tren till later but at a low and quick cycle I believe should be fine? Test 12 weeks 500mg Tbol 40mg ed week 1-4 Tren a week 6-10 70mg eod? Pct- nolvadex 40/40/20/20/10

anyone have a link for the movie? Don't want to pay 15 bucks and only watch it once :/

Goals: Looking to bulk and PR on all major exercises. I'd prefer gaining the least amount of fat possible. Pre Cycle Stats: Age: 27 Height: 5’7 Weight: 182lb BF%: 13-17%? Abs slightly faded Diet: Calories: 4300 Carbs: 500g minimum Protein: 181g minimum Fiber: 40g minimum Fish Oil: 2grams...

The title is clear. I'm OCD and these training splits I'm not liking 100% so.. I'm wanting some type of program i have stuck in my head. I can't really describe it by name what style it is, but it's not just mine. If someone else has something similar, let me know. So.. I think I'm going to...

So 1 year ago this month I started having this problem whilst squatting and deadlifting. On the upward movement of squat and the lockout of the deadlift I get this sharp pain in my right glute, the pain increases exponentially with weight e.g 60kg squat - not bad, 100kg - slight discomfort...

Here's a little introduction about my self.... I'm a 22 year old male from the greater Toronto area Iv been a gym rat since I first touched iron at the age of 18, it was love at first sight I'm very adventurous and enjoy the outdoors! 5'11" and weigh 195 lbs (unfortunately, I don't know my...

hey guys I'll be starting my cut soon (could even be as soon as tomorrow) I had a good bulk I'm currently sitting at 85kgs at 15-16% bf at 5'11 I want to get to 10ish% so I can see my abs again. I'll be running a test p and winny cycle in about 3-4 weeks not sure yet letting my skin clear up...

hey guys I'll be starting my cut soon (could even be as soon as tomorrow) I had a good bulk I'm currently sitting at 85kgs at 15-16% bf at 5'11 I want to get to 10ish% so I can see my abs again. I'll be running a test p and winny cycle in about 3-4 weeks not sure yet letting my skin clear up...

hey guys :) I'm on my last week on pct and have got some acne on my back little bits on my back and they're little red ones but lots of them around my lats delts ect, Also have a little on my face. My balls are feeling okay not as good as I was on cycle but definitely not 100% recovered I can...

hey guys so I'll be doing my second cycle in about 6 weeks, I'm thinking of running test e at 500mg and something to kick start me. I'll be doing a cut this time around some people have told me Tbol what do you recommend? It'll be a 12 week cycle. I'm 5'10 91kg Around 15%bf looking to get to...

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Tall Vs Short Bodybuilders Read this after wondering it myself. Tall people are stronger, they lift heavier, lift harder, and have more Muscle fiber packed on their long frame. They're also bigger, using the example from the link take a little guy like Lee priest 5'5 weighing 210, for a tall...

hey dudes I did a test cycle just started pct today and Iv got some back acne and a little bit on my face anyone else had something like this and anything that got rid of it??

SZOB--Chinese Spring Festival Holidays arrangement: Happy Spring Festival Holidays, everyone!! May the best to you and your family! We will take a 10 days off from 20170123--20170203. All the delivery will be stopped by 20170122 till 20170204. Thanks again for all your support during the last...

Hey guys I'm doing a lean bulk (on cycle) Iv put on about 5kgs in the first month however I can't get over 80kg My cals are 240p 80f 180c Iv bumped it up to 250p 90f 210c What do you guys think of a mass gainer or am I better of making one at home Cheers dudes

Okay so what's your thoughts on religion and God? I'm Indian and we we believe in Sikhism.. I'm not a none believer but I can't say I'm 100% down. Like how can some people be so poor and can't offer to eat and others so rich they sleep in money? How can this happen when "God" says everyone is...

So a pretty sexy girl came to my gym last week she was only in town for 2 days, So today I found her on insta what should I do? Follow her? Send her a DM? Thoughts ? Pretty horn rn on a test cycle not thinking with my brain only my dick atm ;)

So Iv started a test e 500mg a week 250mg twice a week... Iv done my 3rd shot so I'm not really into the cycle and I didn't get blood work done :/ when can I get it done 6 weeks or post ? And what do I ask for what blood tests