loveyourbody
New Member
Quick update
all right will post new states tomorow morning after workout
so far I'm loving it want to thank someanddone great cutting cycle suggestion and KBD for the cutting diet
my confidince is through the rough and my strenght just keeps going up the dumbells at the gym go up too 150lb and I can do that 15reps
I have noticed I get pissed of alot easyer but I know how to handle that so no biggy oh and almost seeing a six pack I was talking to one of my friends an he said the main reason I didn't see a six pack at 13% body fat was cause I only did abs once a week but now I'm doing them everyother day and they are coming out
all right will post new states tomorow morning after workout
so far I'm loving it want to thank someanddone great cutting cycle suggestion and KBD for the cutting diet
my confidince is through the rough and my strenght just keeps going up the dumbells at the gym go up too 150lb and I can do that 15reps
I have noticed I get pissed of alot easyer but I know how to handle that so no biggy oh and almost seeing a six pack I was talking to one of my friends an he said the main reason I didn't see a six pack at 13% body fat was cause I only did abs once a week but now I'm doing them everyother day and they are coming out
