2017 Year Long Log

[Leancuisine]

G


Don't be too nervous for the surgery. (Not that I think you are.) Just PLEASE stay away from the gym for 2 months. If you "think" it's okay, it probably is. But is it worth a chest pump and possibly another surgery?

Having experienced it myself, I can say that although it is a bitch to go through recovery, it is SO worth it. And if it doesn't look perfect, wait a month. Still not perfect, wait 6 months. Still not to your liking, wait a year. It's been two years since mine, and no one could guess I have ever had surgery. TIME HEALS ALL.

And while you are recovering, it is fun to pass the no-gym time by planning the upcoming training/cycle for when you are ready. Great motivator. And don't touch your nips. They'll be fine. Think about how good your chest will look with perfect nipples and a HUGE AAS pump.

Anyways, thanks for the log. Read every post, kept me entertained and definitely learned some things.

Damn I was hoping it would be more like 3-4 weeks. I appreciate all the kind words.
lol yeah I'm hoping this next cycle will finally bring some veins into my chest. Ive been lean, but I haven't ever really gotten veins in my chest.

Definitely will be a whole lot more careful from now on. No more tren. Sticking to dry compounds. Keeping on my bloods and AI.

Hope to see you around in my next log!!

 

[Migs123]

Strength Goals for this year:
Pull-ups - 50 in 1 set
Barbell row - 315x10
Flat Bench - 315x8
Incline Bench - 315x5
Squat - 405x10
Deadlift - 495x5
Curl - 135x8
Tricep DB Skullcrusher - 70lbs DB for 10 reps
Standing Calf Raise on Smith - 405x12

Shoulders aren't a muscle group I really lift for strength.... but I can only imagine they will get stronger. Once my Deadlift goes up, everything goes up.

50 pulls Up, where you in the Corps? saw that you are a vet if so that shit should come super eZ.
On your rows do you do them from the ground of hanging? cuz those are some FUCKING BIG ASS NUMBERS
And Following to see your progress! Best of Luck on recovery from the surgery

 

[Leancuisine]

50 pulls Up, where you in the Corps? saw that you are a vet if so that shit should come super eZ.
On your rows do you do them from the ground of hanging? cuz those are some FUCKING BIG ASS NUMBERS
And Following to see your progress! Best of Luck on recovery from the surgery

I was a bit smarter. Joined the Army
Although @gr8whitetrukker might disagree with that...

I don't let the bar touch the ground when rowing. I bring it up into my belly/waist area, then lower it down past my knees about mid shin, then back up to my belly.
I'm actually just letting this thread sizzle out. Going to maybe do a lot about my surgery, and then start a log in the steroid cycle log thread to track progress with DHB and hopefully shed some light on the drug.

I appreciate the well wishes on recovery! Shouldn't be too bad.

 

[Migs123]

Indeed you were smarter The Marines is good and all (Pride) Couldn't ever see myself in a diff Uniform, but its fuck all for all the shit they put you through even Trukker can probably agree with that.