James Henry
New Member
first off, im 23 years old, with 6% body fat and 165lbs at 5'5. ive been lifting a good four years seriously, starting at 120 and going up from there. my macros are as of right now, fats 70g, carbs 240g, and 320g of protein which consists mainly of oats, chicken, egg whites, protein powder, sweet potatoes, almond milk, turkey meat, veggies, and tuna. all my food is weighed out so i know what im taking in on a daily basis. So, after all that, ive taken an 8 week cycle which was very light. i took 400mg a week of Test cypionate with arimidex. I stuck to a strict diet and leaned up quite a bit. Now, i want to start another cycle. im thinking of taking deca with test E, but havent set my mind on anything yet. another order will be placed next week and wanting to get some input from you guys before i make a decision on what im going to take. wanting to gain a decent amount of weight, which i know, depends on my nutrition, which i believe is pretty well off. thanks for your input!