hard disagree on the first part, theirIMO this is perhaps the only conclusion we can come close to drawing that's "science-based" as opposed to the "take as much GH as you can because there's no ceiling on lipolysis" rhetoric being espoused by type II as "science", and that's not even broaching the question of whether sky high lipolysis is even necessary and/or beneficial to lowering body fat % in the majority of individuals.
I had no beef with type II and his illusory "soon" to be released "science-based" book until he rudely belittled someone for asking a legitimate question.
My only question... when is readalot releasing a book?
You know what? Maybe we should get together and draft a book on the topic of GH. I even found a table of contents we can use (see page 1 of this thread).
With the help of chatGPT I bet we could finish it by Monday morning.
Factors that Diminish GH Response
and Guide: How to Establish your Base-Line IGF-I
threads are some of the only ones I've found that go into any actually actionable detail,
when they do share information they really seem to know what they are talking about.
but I 100% agree on the book.
it's a year overdo it's not coming out and even if it does it will sell a maximum of 2 copies with everyone else just pirating the pdf.
I don't know why they even pretend to bother with it.