Digestion, stomach and gut health

[Sakis89]

For the last months i m blasting high Trest, Primo and HGH and i m getting some stomach issues.
Digestion of the food is slow and i m not hungry most of the time.
Every time i eat something my gut gets abnormally big, which stays like this during the day. But when i wake up in the morning its in normal size.
During night time im getting heartburn and sometimes i wake up puking some kind of fluid.

Any ideas on how to improve gut and stomach health and deal with those issues?

 

[ksm2]

Anyone else tried oral BPC157 (L-Arginine Salt)?

I'm curious, but its like 169$ for 60x500 mcg caps. Pretty fucking expensive

 

[Pulpfiction]

Psyllium husk I just started taking and I can tell big time a difference in digestion and overall stomach/gut health. I also lowered my test dose to trt and stopped a 8 week blast. I know for a fact for my body at least everything will subside in a month and I’ll be able to fully blast again in 2 or 3. It’s funny i never get bad e side, ever. No gyno, no acne, barely any at all if I do get it, but my stomach takes a huge hit. I do think oral bpc helps, it’s just at what point do I say “let me extend this blast and minimize side effects or completley stop and let my stomach fully heal”

 

[Goingstronger]

Psyllium husk I just started taking and I can tell big time a difference in digestion and overall stomach/gut health. I also lowered my test dose to trt and stopped a 8 week blast. I know for a fact for my body at least everything will subside in a month and I’ll be able to fully blast again in 2 or 3. It’s funny i never get bad e side, ever. No gyno, no acne, barely any at all if I do get it, but my stomach takes a huge hit. I do think oral bpc helps, it’s just at what point do I say “let me extend this blast and minimize side effects or completley stop and let my stomach fully heal”

Do you take the psyllium at the same time as you eat yoghurt ?

 

[buzzingonaas]

Luckily for me I am not one, I would be reasoning based on dogma and not listening to what my body tells me

it’s okay, I can tell you’re not a doctor

 

[buzzingonaas]

Anyone else tried oral BPC157 (L-Arginine Salt)?

I'm curious, but its like 169$ for 60x500 mcg caps. Pretty fucking expensive

View attachment 289689

I plan on trying a mix of that and kpv plus another couple gastric health peptides to clear up the rest of my issues once I start my gut health protocol. There’s a product called “Ultimate GI Repair” unsure if I can talk about sources on here even though it’s just some oral peptides but it’s $215 and I’ve heard it’s worth it to run for a month or two

 

[buzzingonaas]

Psyllium husk I just started taking and I can tell big time a difference in digestion and overall stomach/gut health. I also lowered my test dose to trt and stopped a 8 week blast. I know for a fact for my body at least everything will subside in a month and I’ll be able to fully blast again in 2 or 3. It’s funny i never get bad e side, ever. No gyno, no acne, barely any at all if I do get it, but my stomach takes a huge hit. I do think oral bpc helps, it’s just at what point do I say “let me extend this blast and minimize side effects or completley stop and let my stomach fully heal”

This is how I am. My gut takes the biggest brunt of the side effects. I think a big part of it is the force feeding but it’s really just what I need to do to put on weight. No gyno and limited acne for me but lots of ibs and gastritis

 

[Goingstronger]

lots of ibs and gastritis

But you still won't listen

 

[buzzingonaas]

But you still won't listen

why would I listen to a random on the internet with no education on the subject over professionals with 10-20 years of experience with access to endoscopies, colonoscopies, stool samples, bloodwork, breath tests, and symptoms?

If I want to listen to someone in the bodybuilding space, I’ll listen to the professional bodybuilder dietician who has provided me along with hundreds of clients results, not a guy who posts misguided and dangerous ped use on the internet and claims to be a vet (which has no application towards human bodybuilders by the way)

 

[Goingstronger]

why would I listen to a random on the internet with no education on the subject over professionals with 10-20 years of experience with access to endoscopies, colonoscopies, stool samples, bloodwork, breath tests, and symptoms?

Because they still haven't found a solution to your issues, as you seem to keep complaining

Time to listen to alternatives

 

[buzzingonaas]

Because they still haven't found a solution to your issues, as you seem to keep complaining

Time to listen to alternatives

Except they have, and I already used the supplements you recommended (the result of a quick google search) which exacerbated all the issues in the first place. it is painfully obvious you have no idea what you’re doing lmao

 

[Goingstronger]

Except they have

Right, that PPI which is giving you the illusion you are cured until you relapse harder a few years from now

I truely hope you don't, no human deserves to suffer.

 

[buzzingonaas]

Right, that PPI which is giving you the illusion you are cured until you relapse harder a few years from now

I truely hope you don't, no human deserves to suffer.

Started healing without the ppi but still grateful for all your years of experience you gained off the first result on google

 

[Pulpfiction]

Do you take the psyllium at the same time as you eat yoghurt ?

I take a tablespoon of it at night. I don’t take it with the yoghurt. It’s Metamucil my doctor told me to take.

 

[DoctorX]

Anyone else tried oral BPC157 (L-Arginine Salt)?

I'm curious, but its like 169$ for 60x500 mcg caps. Pretty fucking expensive

View attachment 289689

Is it McG or mg? Name says McG but test results showed mg.

 

[ksm2]

Is it McG or mg? Name says McG but test results showed mg.

Looks like a typo by jano

 

[iris]

Is it McG or mg? Name says McG but test results showed mg.

On the bottle it says 500mcg, which is 0.50mg, so either way Jano was correct.

 

[Country Club Hero]

3-4 psyllium husk capsules with every meal. I prefer Now brand.

I’ve been doing this for a decade and am the most regular human I know. I’m sitting on the potty within 5 minutes of my feet hitting the floor in the mornings.

I’m a world champion pooper. And if I decide to have a cheat day and eat the entire house then I will get some magnesium citrate and really blow it out.

 

[Goingstronger]

3-4 psyllium husk capsules with every meal. I prefer Now brand.

I’ve been doing this for a decade and am the most regular human I know. I’m sitting on the potty within 5 minutes of my feet hitting the floor in the mornings.

I’m a world champion pooper. And if I decide to have a cheat day and eat the entire house then I will get some magnesium citrate and really blow it out.

Being regular doesn't mean everything is going alright, it just means you are eating lots of undigestible matter or worse, that you don't digest properly.

When you eat a high density diet such as raw milk and raw meat, you barely go just because you absorb everything, not because you are constipated.

 

[buzzingonaas]

3-4 psyllium husk capsules with every meal. I prefer Now brand.

I’ve been doing this for a decade and am the most regular human I know. I’m sitting on the potty within 5 minutes of my feet hitting the floor in the mornings.

I’m a world champion pooper. And if I decide to have a cheat day and eat the entire house then I will get some magnesium citrate and really blow it out.

Being regular is a sign of healthy gut function. Anyone who says otherwise is wildly misinformed or just looking to argue for argument’s sake. Adding fiber alleviated many of my IBS symptoms as well

 

[iris]

Being regular doesn't mean everything is going alright, it just means that you don't digest properly.

Lol. You talk like regular bowel movements imply some kind of diarrhea scenario.
Regularity, although not set in stone for each individual, is indeed a sign that your digestive system is functioning.
But if you like the feeling of being constipated, I understand. We read a lot of your stetements, by now, so it makes sense.

When you eat a high density diet such as raw milk and raw meat, you barely go just because you absorb everything, not because you are constipated.

This is classic.
We can eat meat but are not, strictly, carnivores.
You digesting raw meat and your dog doing it is very different, isn't it, because the pH of their stomach acid is higher than ours and biologically they are "set up" for processing meat through their digestive system in an efficient way.
That's also why it is said that a dog diet that includes carbohydrates they are not meant to digest can make them ill.
You "barely go" and are constipated because the "high density" raw stuff you eat sits on your stomach for a long time, not because its solids magically disappear, as you "absorb everything".
Your colon must be super happy.
Lol