First Test-E Only Cylce

[JD1282]

Hey guys, I've decided to run a Test-E only cycle starting next week. Let me know what you think.
Stats
Height: 6'1"
Weight: 155 (Very lean at the moment to prepare for cycle)
Training consistently for 4 years
Goals: 175-185lbs by summer

Alright, I hope to gain a lot of mass during this cycle while staying lean and keeping water retention to a bare minimum. My diet will consist of 3500 Calories/day 250g Protein/day 375g Carbs/day 85g Fat/day. Also, I am going to minimize the sodium intake due to water retention and aim to drink 1-2 gallons of water a day.

Test E Cycle - 10 Weeks
Weeks 1-10: 400mg Test E/Week @ 2x 200mg Injections per week (Mondays and Thursdays)
Weeks 3-10: 500iu HCG/Week @ 2x 250iu injections per week (Mondays and Thursdays)
Weeks 1-10: .5mg Arimidex EOD
PCT:
Weeks 12-14: Nolvadex 40/40/20/20
Weeks 12-14: Clomid 100/100/50/50

Training:
Intense Lifts 5-6 Days a week
Intense Cardio 3-4 Days a week

Questions:
What are the best supplements to take to maximize results from my cycle?
How much fat should I expect to gain on this cycle?
Should I add any anabolics or growth hormones to this cycle?

 

[ambulldog]

No offense but 6'1 155 y not just eat eat eat.

If youve been training four years consistanlty its been consistantly wrong bro

No age in their so probably a teen. Bb.com is your place bro

 

[JD1282]

I had a strict diet in place for a while and was 165ish, hit a plateau so I probably should have upped the cals more. Cut back to be very lean before cycle. I know diet is a key component, and I am definitely going to fix that coming next week. Also don't make too many assumption please, I just posted this for some solid feedback on my cycle. I appreciate your response.

 

[JD1282]

Also my metabolism is very high and I do plenty of cardio. If you guys think I should up the calories and macros, let me know.

 

[Johndoe]

6foot1 and only 155 pound Jesus Christ boy eat like a bloody pig for the next 6 months then come back to us.

 

[Johndoe]

Also my metabolism is very high and I do plenty of cardio. If you guys think I should up the calories and macros, let me know.

It depends what your goals are but at 6ft1 and that light your going to find it very hard to get any big gains with out tearing your skin to shit

 

[JD1282]

Okay thanks. Also what do you mean "tearing your skin to shit"? Do you mean stretch marks?

 

[Johndoe]

Okay thanks. Also what do you mean "tearing your skin to shit"? Do you mean stretch marks?

Yes mate I'm lean my self pretty low body fat % but I'm topping 190 pounds and I'm under 5ft4 so to be 6ft1 and only 155 you must be like a stick (no offence meant) I iust mean if you try and put on to much lean muscle to fast it will rip your arse from Sunday's that's why most of us bulk up it basically makes room for muscle growth etc.

 

[JD1282]

Okay, thanks. And yes, I am tall and lean, however you can definitely tell that I workout. I was planning on doing this cycle to help add some mass but I will take your advice in to consideration.

 

[Johndoe]

Okay, thanks. And yes, I am tall and lean, however you can definitely tell that I workout. I was planning on doing this cycle to help add some mass but I will take your advice in to consideration.

If you have not got a competition or something important etc holiday to Ibiza coming up (that's what you young pups like right? Lol) then my honest opinion is to up the dosage a little 400mg is not much higher then some peoples trt dosage the average amount I would say is about 500to600mg a week but completely change your diet up every thing yes you might loose muscle showing rights to the cheerleaders for a few months but in the long run you will come out looking a hell of a lot better.

 

[JD1282]

Okay thanks, also, I apologize but I do not quite understand what you mean. I should up the dosage, and completely change up my diet?

 

[JD1282]

Also, how prevalent would the stretch marks be? Does it vary from person to person? Are there any preventative measures to take?

 

[crossfitisgay]

Bro seriously bro honestly bro wtf bro how old are you bro and 73" tall at 155 bro omg bro way to skinny bro eat and lift heavy compound lifts bro wow

 

[JD1282]

Okay bro, I get it, calm down. This is why I create a post, to get advice. Thanks

 

[Johndoe]

Also, how prevalent would the stretch marks be? Does it vary from person to person? Are there any preventative measures to take?

Put it this way if you fuck around with steroids you can look like Edward scissor hands love bitch.... If your small etc like you are it would be best to bulk and by change diet I mean forgot all this crap about looking good or low % just eat a crap load of carbs and protein and bulk for a cycle it will honestly do you wonders in the long run pal.

 

[JD1282]

Put it this way if you fuck around with steroids you can look like Edward scissor hands love bitch.... If your small etc like you are it would be best to bulk and by change diet I mean forgot all this crap about looking good or low % just eat a crap load of carbs and protein and bulk for a cycle it will honestly do you wonders in the long run pal.

Okay thanks

 

[hurricane]

Hey guys, I've decided to run a Test-E only cycle starting next week. Let me know what you think.
Stats
Height: 6'1"
Weight: 155 (Very lean at the moment to prepare for cycle)
Training consistently for 4 years
Goals: 175-185lbs by summer

Alright, I hope to gain a lot of mass during this cycle while staying lean and keeping water retention to a bare minimum. My diet will consist of 3500 Calories/day 250g Protein/day 375g Carbs/day 85g Fat/day. Also, I am going to minimize the sodium intake due to water retention and aim to drink 1-2 gallons of water a day.

Test E Cycle - 10 Weeks
Weeks 1-10: 400mg Test E/Week @ 2x 200mg Injections per week (Mondays and Thursdays)
Weeks 3-10: 500iu HCG/Week @ 2x 250iu injections per week (Mondays and Thursdays)
Weeks 1-10: .5mg Arimidex EOD
PCT:
Weeks 12-14: Nolvadex 40/40/20/20
Weeks 12-14: Clomid 100/100/50/50

Training:
Intense Lifts 5-6 Days a week
Intense Cardio 3-4 Days a week

Questions:
What are the best supplements to take to maximize results from my cycle?
How much fat should I expect to gain on this cycle?
Should I add any anabolics or growth hormones to this cycle?

Need to know how old you are?? If your 25 or under you don't train hard enough, your diet blows, or your genetics are shit. Might be all 3. If its genetics no amount of gear can fix that. You want to gain a lot of mass while staying lean?? I read that and knew gear is not for you. Your afraid to actually eat like a bodybuilder. Gear isn't magically going to put 20lbs of muscle on you if you don't eat. Train for a year straight while doubling the calories you take in right now. You are only going to eat 3,500 calories a day while on? Your 6'1". See a nutritionist. Don't waste your money on gear. Intense cardio 3-4 days a week?? WTF kid. Honestly you have zero knowledge of what your trying to accomplish. Your cardio should be a light walk for 15-20 minutes. Please don't use gear. You will be dissapointed because your already set up for failure.

 

[JD1282]

Need to know how old you are?? If your 25 or under you don't train hard enough, your diet blows, or your genetics are shit. Might be all 3. If its genetics no amount of gear can fix that. You want to gain a lot of mass while staying lean?? I read that and knew gear is not for you. Your afraid to actually eat like a bodybuilder. Gear isn't magically going to put 20lbs of muscle on you if you don't eat. Train for a year straight while doubling the calories you take in right now. You are only going to eat 3,500 calories a day while on? Your 6'1". See a nutritionist. Don't waste your money on gear. Intense cardio 3-4 days a week?? WTF kid. Honestly you have zero knowledge of what your trying to accomplish. Your cardio should be a light walk for 15-20 minutes. Please don't use gear. You will be dissapointed because your already set up for failure.

While you may be correct, I do not think it is okay to make those presumptions. You simply do not know anything about me. If my diet "blows", critique it. Why does it blow, not enough calories, macros, etc? Also, is it wrong to want to stay lean, or are you saying it's not even possible? I do not know how you came up with the false presumption that I am scared to eat food. Also, thank you for the cardio info, I will cut it back.

 

[JD1282]

This is the problem with these forums. People get flamed and false presumptions are all over the place. It's like anyone under the age of 25 is incompetent and doesn't have a clue how to correctly lift weights or apparently eat food. In the end, your posts can't decide what I choose to do. Although I appreciate the feedback, I would much rather prefer valid, logical reasons and let me reach my own decision instead of telling me that I'm "scared to eat food" or I'm simply not capable of keeping a strict diet and workout schedule. If I'm so wrong, shouldn't you guys help me correct myself with some solid feedback and information or at least point me in the right direction?

 

[hurricane]

While you may be correct, I do not think it is okay to make those presumptions. You simply do not know anything about me. If my diet "blows", critique it. Why does it blow, not enough calories, macros, etc? Also, is it wrong to want to stay lean, or are you saying it's not even possible? I do not know how you came up with the false presumption that I am scared to eat food. Also, thank you for the cardio info, I will cut it back.

Bro it is not possibl

This is the problem with these forums. People get flamed and false presumptions are all over the place. It's like anyone under the age of 25 is incompetent and doesn't have a clue how to correctly lift weights or apparently eat food. In the end, your posts can't decide what I choose to do. Although I appreciate the feedback, I would much rather prefer valid, logical reasons and let me reach my own decision instead of telling me that I'm "scared to eat food" or I'm simply not capable of keeping a strict diet and workout schedule. If I'm so wrong, shouldn't you guys help me correct myself with some solid feedback and information or at least point me in the right direction?

You still didn't tell us your age. Because if your still that young and not growing AAS ain't gonna do it. That's number 1. You asked should I add other compounds or growth hormone. Again it tells me you are young and have no fukin idea what your talking about. Test only for a first cycle. TEST ONLY!! There are about 100 posts like yours and if you researched the site you'd find them. You want to gain a lot of mass but stay lean. Pick one bro. Either bulk or stay cut. If you want a lot of mass your not gonna stay as lean. You ask again how much fat will I gain. This tells me again your worried about your 6 pack and not gaining weight. There is zero doubt in my mind you eat like a bird. My son is a 6'2" sophomore in high school and weighs 170. You never posted your diet. Just your macros that you'll eat when on gear. The only thing you have that is OK is your 10 weeks at 400mg of test e. Would like to see 12 weeks though. And like I said to much damn cardio. 6'1" at 155 is a shrimp. I'm thinking your 18 or 19. I don't know what to tell you. Eat some fukin food and you can easily get to 175 naturally. Why put your body through a cycle for nothing.