First Test-E Only Cylce

Yes, I try to eat clean. However, if I'm craving something I will not hesitate lol. Yea so I didn't mention wrestling and high school because I always see kids posting their age and mentioning their past and they get shafted even if it's pretty decent. I apologize for wasting some time. I normally have a post workout shake but I have slacked on the supplements. They are very expensive but so was the gear I suppose lol. The team I was on was very intense. I would lose 3lbs a practice after having a piece of toast and a half a cup of water all day. We had a kid that wrestled 106lbs, he never recovered. Like his body physically cannot take in the healthy amount of nutrients it needs because of cutting weight. Anyways, the supplements I take are whey, mass gainer, glutamine, bcaas, post workout, no pre workout but I am open to suggestions, fish oil, and a multivitamin.
You don't need a pre workout. BCAAS are vital and the whey. I would rather see you make a shake with whole milk, banana and peanut butter then weight gainer. Weight gainers have a lot of cholesterol and sodium.
 
You don't need a pre workout. BCAAS are vital and the whey. I would rather see you make a shake with whole milk, banana and peanut butter then weight gainer. Weight gainers have a lot of cholesterol and sodium.

Perfect timing, just finished a tub of mass gainer. I will start mixing up my own old school brew.
 
Throwback, I'm from Knoxville.
Really...we moved away about 6 months ago....u lift gold
Throwback, I'm from Knoxville.

We moved about 6 months ago....do lift at golds or workout anytime?
Some of the biggest guys i met there lift at the community center across the street from the project off hall of fame before you get to summit hill.
I was just through there about 3 weeks ago.
 
Really...we moved away about 6 months ago....u lift gold


We moved about 6 months ago....do lift at golds or workout anytime?
Some of the biggest guys i met there lift at the community center across the street from the project off hall of fame before you get to summit hill.
I was just through there about 3 weeks ago.
Nope, I don't live in the city. However, I'm down there every day. I might check it out.
 
Thank you and your welcome. Bro if you just let us know what's up we could help you a lot more. I still think for a first cycle test e was the best choice and 400mg is a good dose. I do think you should go to 12 weeks though. Although I just finished my test e cycle and ran it 11 weeks. But at 800-900 mg per week. 2 gallons of water is a lot. You better keep some salt in your diet or you will have severe muscle cramps. I would also use a potassium supplement. If you want to stay that lean and cut don't jump to 500-600. That is where possible sides may come in. The dose your running is very safe and you could expect 12 pounds for a first cycle. More if you added calories but we know you won't. Best of luck.

Also, my understanding tells me that a shorter cycle is a safer one, is that incorrect?
 
Community center weight room is next to the basketball gym on the west side of street.....are you familiar with that area? Cuz any attitudes are not gonna go over well....jus sayin...
 
You're way, way too thin to even be considering AAS. You could easily put on 30 pounds by just eating more and training hard.

If your diet is shit, I guarantee that you'll lose every single pound of your gains within three months after you stop your cycle. I'm not meaning that as a slam -- I'm just being honest with you. Seeing as you're 6'1", 155 lbs and have been training for 4 years, I can guarantee that your diet is shit. Either that or you were a POW before you started working out.
 
You're way, way too thin to even be considering AAS. You could easily put on 30 pounds by just eating more and training hard.

If your diet is shit, I guarantee that you'll lose every single pound of your gains within three months after you stop your cycle. I'm not meaning that as a slam -- I'm just being honest with you. Seeing as you're 6'1", 155 lbs and have been training for 4 years, I can guarantee that your diet is shit. Either that or you were a POW before you started working out.
Yeah, read the other posts. There's a bit more about my background in there. During wrestling season I would have to cut 10 lbs in 5 days.... I looked like a POW. I have a meal plan laid out and it's solid.
 
That depends on the individual as far as stretch marks...first cycle i went from 147 to high 180s and didnt have tearing or marks when i came off and dropped back into the low 160s.
But they say I'm thick skinned.....
Funny, I got stretch marks when I really bulked (natty) for the first time. Put on like 20 lbs in 7 months. No stretch marks from my first cycle though lol.
 
Funny, I got stretch marks when I really bulked (natty) for the first time. Put on like 20 lbs in 7 months. No stretch marks from my first cycle though lol.
I'm the same as you bro. Its the size I put on naturally that caused me the worst stretch marks.
 
Okay, thanks. And yes, I am tall and lean, however you can definitely tell that I workout. I was planning on doing this cycle to help add some mass but I will take your advice in to consideration.
First off you are not lean! You are skinny as a pole. 6'1 200 might be lean I'm lean at 5'11 @215 with 11% bf.
 
Pretty sure you are gonna run the cycle no matter what anyone tells you but brother you gotta eat lots of food. With your build and metabolism just eat,eat and eat. Eating enough is the hardest part for me also.
 
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