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Wow, now I don't run them in parallel like you do! I tapered sema off, then started with tirz.I have to ask, what's the reason behind running them side-by-side? Also, 2,4mg of sema is pretty much the ceiling, right? I'd love to hear your thoughts.Ya I had the same experience with the suppression. Cravings gone as well. I’m doing the same protocol but tirz on Mondays and 2.4ish(generic) sema on thursdays.
What dose are you taking?I'm fatter than most of you but officially hit 30 pounds down this week after 9 weeks on Mounjaro. Pretty solid.
Always try to hit your protein goals first. Carbs & fats come after. Otherwise you'll lose too much muscle. I had days where i couldn't eat more than 1800 kcal which for me is like 1000kcal under my TDEEI wonder what's the optimal diet on Semaglutide. If it suppresses appetite, should one stick to eating proteins first before anything just incase they get full right away or nauseous.
Inputs from guy's who had success?
Are you on cycle while using it?Always try to hit your protein goals first. Carbs & fats come after. Otherwise you'll lose too much muscle. I had days where i couldn't eat more than 1800 kcal which for me is like 1000kcal under my TDEE
Yeah, protein first. For naturals (non ped users) I would say fats are important, too.I wonder what's the optimal diet on Semaglutide. If it suppresses appetite, should one stick to eating proteins first before anything just incase they get full right away or nauseous.
Inputs from guy's who had success?
Purely to save money. And like you, I find they only last about 4 days. 2.4 mg of generic is more like 1.7 ish in my experience.Wow, now I don't run them in parallel like you do! I tapered sema off, then started with tirz.I have to ask, what's the reason behind running them side-by-side? Also, 2,4mg of sema is pretty much the ceiling, right? I'd love to hear your thoughts.
Yes, TRT test + 3iu gh + 200 tren sprinkled on top. Getting close to 7% bodyfat now and not even struggling with hunger. I normally hover around 18-20 and eat like a fat fuck.Are you on cycle while using it?
It’s a total godsend man. Now I only think about food half the day and it’s not near as ridiculous as before starting Sema.That's awesome progress. Congratulations.
The stress of extreme dieting and cardio, done often, isn't healthy either. I think the low to no stress of Semaglutide weight loss has to somehow have weight against stress rated attempts to lose weight.
I still suggest NOT increasing the dose though. You'll just develop tolerance.
I'm bulking now, so I am intentionally eating more than usual. Because of that, I am sort of overriding the Semaglutide. However, if I wasn't bulking, and I wasn't forcing myself to eat, I wouldn't be eating. I think I have somewhat of a tolerance to the .50mg now, but it still works. At this point, it's all mental. But without Semaglutide, the physical cravings would override the mental part.It’s a total godsend man. Now I only think about food half the day and it’s not near as ridiculous as before starting Sema.
If this drug continues to work like this and with minimal side effects then this stuff should become the next iPhone. I mean seriously. If people only knew how much easier it makes living with food…
but….I’m always leery about things that seem too good to be true. Fingers crossed on this one.
Up to 7.5mg currently - think I do my third one of that tomorrow.What dose are you taking?
Wow, great job man. You're getting close to competition condition.Yes, TRT test + 3iu gh + 200 tren sprinkled on top. Getting close to 7% bodyfat now and not even struggling with hunger. I normally hover around 18-20 and eat like a fat fuck.
Mounjaro / Tirzepatide really shines at 5+mg. 2.5mg (loading dose) did zero to nothing for meAnyone else found mounjaro to be much weaker than semaglutide at low doses? Maybe my body just likes sema before but even on .25mg/wk that stuff was crazy
It's some kind of tolerance that has built up. If you had started with tirzepatide first you would not feel anything from the semaglutide either.Anyone else found mounjaro to be much weaker than semaglutide at low doses? Maybe my body just likes sema before but even on .25mg/wk that stuff was crazy
how long have you used semi?Yes, TRT test + 3iu gh + 200 tren sprinkled on top. Getting close to 7% bodyfat now and not even struggling with hunger. I normally hover around 18-20 and eat like a fat fuck.
Started with Tirzepatide about 3 months ago. About a month and a half ago i started adding in semaglutide because by the end of the week the appetite supression would fade.how long have you used semi?