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res said:how long between last DNP cap and a 24-36 hour carb up? it has been 48+ hours since my last DNP. Can I start with the carbs today?
Blind180 said:Not to rag on you but did you expect to have 10-15 responses in just 35 minutes?? LOL
To answer your question, I waited three days and then did my carb-up. Peace
Blind180
supirman said:Shit, I only lost like 1-2lbs. I don't know what the fuck I did wrong.
res said:All I know is i have a box of ice cream sandwiches and a bag of blueberry bagels waiting on me for the carb up. It will be nice to eat them without sweating.