I am far better than any of you nattys 50+

Started my diet and training program for summer 2017, at 50 and natural I will decimate any of you dunces my age. That being said my goals are not about any of you because I am far above what any of you could possibly imagine, let alone achieve.

So First 2 weeks will be pure KETO. Next 10 weeks will be low carb, under 100g a day. Goal is simple, to look better then 99.9% of natty men over 50 years old on this planet.

Today:

Back and biceps workout.

Seated cable rows 10x10
CGPD 2x12

BB curls 5x10
DB curls 3x10

BB shrugs 2x12
 
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This guy us a fucking troll. I doubt thats even him and if it is..what a fucking joke.

That "workout" is another clue this guy is a troll. Thats not a workout.

The worst thing is to respond to this guy.
I do believe its master on.
Say troll enough and you don't have to realize you look like shit and are a druggy loser. Not judging son, I just am here to help .
 
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