Just bumping the fact that this is the cycle someone YOUR SIZE is running.... Some of the doses I see people running on here are wild
MESO-Rx
Anabolic Steroids
IFBB Pro Killionb12 and Ironlion log
- Thread starter killionb12
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killionb12
Member
I agree and this is high for me. I don’t usually go this high but we are transitioning from ending one prep early and starting another in a few weeks. We wanted to see if we could get some short term gains since body is primed to grow coming out of a prep. This will be short lived for maybe 4-6 weeks. We are already 2 weeks in.
Yeah he couldn't lie openly right? Come on.... Just do X3.
killionb12
Member
Checkins with coach. Sitting at 272lbs fasted. Had a good week after program changes were made. Feeling pretty good with where we are at. Currently 16 and 18 weeks out.
killionb12
Member
Latest checkin for coach sitting at 274lbs fasted. We decided since a new Pro show will be in my hometown early next year to transition into a growth phase here soon and make improvements for that show. So Pro Debut will have to wait until next year. Although I’m a little disappointed I won’t be making my debut this year it’s not often you get to make a Pro Debut in your hometown. Super excited about that. Now we spend some time in a health phase then push for 16-20 weeks before another health phase before contest prep starts early next year. The focus will be to bring up legs more but more specifically leg width from the back. That way legs match the upper body in rear double.
Standfast
Member
I apologize if I missed it, who are you working with now for coaching and dam those legs look sick! One big ass MOFO
killionb12
Member
Thank you! Working with Cameron Cheek from Matt Jansen’s team camp Jansen.
Standfast
Member
NICE, I know your going to bring something very impressive to the stage.
killionb12
Member
Thanks brother! Time to work!
Uncle Chad
Member
Monstrous physique! Could you describe how you’re planning to target leg width from the back?
killionb12
Member
Essentially grow hamstrings but bring up adductors. Bigger Adductors can give you the appearance of wider legs from back. Obviously more quads can help that as well.
benfrankparkway
Member
thats inspiring progress. How old are you and were you using AAS prior to these 4 years
killionb12
Member
I won’t share my exact age but let’s say 35+. I did use AAS prior to those 4 years for about a year. I also used it in my 20s for about 3-4 years before taking a 10 year break from it.
benfrankparkway
Member
Got it. Thanks. You really look like you dialed it completely in. I'm in the older range as well 40+ and share same height. Not too many tall guys running around.
killionb12
Member
Yeah for sure! I can always appreciate taller guys with good amount of mass. It’s more impressive since we have a lot of frame to fill in.
killionb12
Member
Check ins for coach. Currently sitting between 275-278lbs. Health phase is going well so far. Just started using a CPAP and I feel a ton better since using it. Sleep has improved and snoring has stopped. Oniy using 200mg of Test Cyp weekly and 3iu daily of the Orange Tops GH. Still using Novolog around workouts as well with 500mg of Metformin daily.
Jiobani
Member
Nice man! Good to see you're not rushing things and looking forward to seeing your end shape once you do a show.
Question, out of curiousty, you mention you still insulin in your health phase. Is there any reasonining behind this? Im not really well known into insulin and have never used myself, but will be using it this winter for the first time.
Question, out of curiousty, you mention you still insulin in your health phase. Is there any reasonining behind this? Im not really well known into insulin and have never used myself, but will be using it this winter for the first time.
killionb12
Member
Thanks man!
Primarily it’s just to help with utilizing higher carbs around workout. Although we are in health phase carbs to still on higher end surrounding workouts. We are using a 20:1 ratio, carbs to insulin. So it’s very conservative.
killionb12
Member
My last checkins sitting between 278-280lbs all week. Still in a health phase and will be moving into a growth phase in the next 2 weeks. Only running 200mg of test weekly and 3iu HGH Orange tops daily. Sorry I have been absent lately. Been pretty busy with work and bodybuilding stuff.
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malfeasance
Well-known Member
You and your original coach were the ones who got me to start doing adductor work, lol.
You have made a lot of progress while I have been away from the boards. Congrats, looking great.
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