Thanks for the replies. I think too much frequency is what caused the tendonitis. First time running anything (500mg test) and feeling stronger, making good gains. Makes it easy to keep going and do a lot more volume than I naturally would.
I think a break might be necessary at this point before I do anymore damage.
I've been doing typical bro split but I'm ready to switch it up. PPL is what I was leaning towards. Maybe after I take a break to heal up. If you aren't lifting would you typically stop running any gear? Or just pin as normal. I realize everyone is different, I just like to get opinions from others with more experience.
Thanks.