Jay Max Log (Switching from BB to PL and a place to BS)

[jaymaximus]

Question to anyone who's had this "problem":

When youre on cycle and you get extra body hair, what do you do with it... Shave, trim, leave it alone?

 

[Docd187123]

Question to anyone who's had this "problem":

When youre on cycle and you get extra body hair, what do you do with it... Shave, trim, leave it alone?

Dude, you should see me. I'm a human Sasquatch. I was born with a full head of hair and was forced to shave in school beginning in 7th grade. I've just resigned myself to the fact I'll always be hairier than a hibernating grizzly. Embrace your inner hairiness and let it shine like the North Star....

 

[jaymaximus]

Just a thanks for anyone reading

 

[jaymaximus]

Dude, you should see me. I'm a human Sasquatch. I was born with a full head of hair and was forced to shave in school beginning in 7th grade. I've just resigned myself to the fact I'll always be hairier than a hibernating grizzly. Embrace your inner hairiness and let it shine like the North Star....

Lmao. I guess so. My upper arm is almost as hairy as my lower arm now. Im going full yeti now!

 

[Docd187123]

Lmao. I guess so. My upper arm is almost as hairy as my lower arm now. Im going full yeti now!

You can ask Brutus how hairy I am or maybe I'll post a calf pic in your thread to show you lol. You haven't seen hairy till you've met me

 

[Seven]

Question to anyone who's had this "problem":

When youre on cycle and you get extra body hair, what do you do with it... Shave, trim, leave it alone?

Don't be like this Rob Lowe....

But, don't be like this one either....

 

[jaymaximus]

Don't be like this Rob Lowe....

But, don't be like this one either....

Im sure its worse to me since nobody has said anything, but I feel like i look like the 1st rob lowe (and I do have directv). The other day i was in a car with the windows down and my upper arm / delt hair was blowing in the wind!

 

[brutus79]

You can ask Brutus how hairy I am or maybe I'll post a calf pic in your thread to show you lol. You haven't seen hairy till you've met me

If you shaved your body hair you would add 20 lbs to your squat- maybe leave hair on ankles and feet to improve stability. Your deadlift would skyrocket without all the knuckle and arm hair drag too. Just a thought.

 

[jaymaximus]

24 September 2015
Recovery Day aka Numb

Squats
Warmup
Bar x 10 x 2
135 x 4 x 2
185 x 3

215 5 reps x 2 sets

OHP
Warmup
135 x 10

155 5 reps x 3 sets

Weighted Dips - I wanted to do close hand bench 1st but there was someone on the bench. I dont know why, but I hate having to switch up my order

BW x 10
45lbs x 8
70lbs x 5
90lbs x 4
100lbs x 2.5
BW x 10

Close Hand Bench
135 x 15
185 x 10
205 x 7
215 x 6
225 x 4

Seated Calf Raises
50 reps

Weighted Sit Ups
35lbs x 50reps

I was mid dip and some dude ive never met comes up and starts talking. I couldnt hear him because I had headphones in. When I finished he asks "He bro, how much can you bench?" Really?

 

[jaymaximus]

September 26 2015
Intensity Day aka Fucking Problems

Went in to the gym feeling pretty good today. Got sleep. Ate right. Gear is doing gear stuff.

Squats
Bar x 10
135 - 2 set of 4
185 - 3
225 - 2
275 - 1

300 x 5 - Actually went pretty easily. But just to be sure I tried it again.

300 x 5

OHP - The app told me it was OHP 5RM day
135 X 3

175 X 5

DL
Warmup
225 x 4
275 x 3

320 x 5

Seated Calf Extensions (Hammer Strength Machine)
175 x 50

Incline Weighted Sit-Ups
35lbs x 50

I was getting ready to walk out...but the flat bench looked at me. It said something, but I had my headphones on. It was mocking me, saying how I did OHP because I was scared. Between the gear and caffiene I still had some energy so...

Flat Bench
225 x 10
340 x 1

Dont blame me. Im not going to have some bench talking crazy to me. I had to show it who's the boss!

 

[caveman72]

Just a thanks for anyone reading

nice thanks

 

[jaymaximus]

Oh Shit. I almost forgot. When I got to my regular gym today there was a poster up for an upcoming BB and physique show. So they guy in front asks if Im going to do it... I just laughed

Right now im SO FAR from a BB body its insane. I definetly have some good mass but im focused on PLing, so my definition is lacking. (Anyone who's been reading knows my goal this cycle / log was to build mass and strength. Aestitics are second or thirdary)

Just thought it was kind of funny...

I do plan on posting some progress pics next week around the 1st when im officially a month in.

 

[evarthecaveman]

Oh Shit. I almost forgot. When I got to my regular gym today there was a poster up for an upcoming BB and physique show. So they guy in front asks if Im going to do it... I just laughed

Right now im SO FAR from a BB body its insane. I definetly have some good mass but im focused on PLing, so my definition is lacking. (Anyone who's been reading knows my goal this cycle / log was to build mass and strength. Aestitics are second or thirdary)

Just thought it was kind of funny...

I do plan on posting some progress pics next week around the 1st when im officially a month in.

You can't compare your self to the pros dude you'd be surprised how some people look at local shoes. The last big npc show a buddy of mine comptrd in and said I looked more condition then the teens and I was fat as shit lol

 

[jaymaximus]

You can't compare your self to the pros dude you'd be surprised how some people look at local shoes. The last big npc show a buddy of mine comptrd in and said I looked more condition then the teens and I was fat as shit lol

This ones def local. But thats not my scene anyways. I really want to find a local PL competition though. I know im not ready, but I just want to check it out and see what its like live.

There's supposed to be one here, but its looking like it wont happen until jan or feb at the earliest. Keeps getting pushed back.

 

[theprodgicalson]

SD treating ya well?

 

[jaymaximus]

SD treating ya well?

Im a week in. Did 12.5 the 1st 3 days and then bumped to 25. Not much difference noticed so far. Ive been pretty tired / lethargix the last few days, but im not sure if its the SD or just me. Its my 1st time using it so im not too sure when to expect to really "feel" it. I ran some prohromones in my last and usually with them it was week 3/4.

 

[kiwigear]

If its genuine sdrol Ul notice the effects within days

 

[kiwigear]

And sdrol ain't a prohormone its a designer steroid.. No Conversion in the body needed

 

[jaymaximus]

September 28 2015
Volume Day aka Real Big

I went in a day early because I was off today. Mistake! Im still a little sore, but oh well.

Squats
Bar x 10
135 x 4
185 x 3
225 x 2
270 5 x 5

Flat Bench
185 x 10
240 5 x 5

Bent Barbell Row
135 x 7
160 5 x 5

Nautilus Seated Calf Extension
125lbs x 50

Kneeling Cable Crunches
50lbs x 50

As far as the SD. Its hard to know if its working as far as the positives. Because my workouts are pre-set I cant tell much about the weight.
The lethargy is real. Im having highs and lows everyday where I'll have a lot of energy then I feel like I could pass out and sleep all day.
Ive put on 3 lbs in the last week.
Back pumps are in full effect. Unfortunetly Im a pro when it comes to them so it doesnt bother me.

Muscles are looking a little "firmer". I'll post some progress pics Saturday.

 

[jaymaximus]

Once Again, thanks for reading and all the help / motivation bros...