JayMax - From Hernia Surgery to Greatness

So I wad doing squats today and felt a pop in my upper back. Started sweating profusely and got super dizzy. I finished up amd was fine but now that Im cooling down its hurting. I guess Ill see how I feel in the AM.

Oh shit! I hope you feel better tmw
 
So my lat is hurt. Its likely a mild pull / strain thatll heal in a little time.

Havent weighed myself, but Ive easily lost some weight looking in the mirror. My cals have been around 3 - 3.5k the last few weeks. Down from the usual 5k.

On a good note, my illness is passing quickly

Thats better than the alternative like the neck
 
Speaking of my son, I hadnt seen him in person in awhile since I was overseas, then focused on medical issues.

I snuck into his first Karate class earlier this week and he didnt notice for awhile. Finally he did and he lost all composure and kept yellin for his daddy...one of the best feelings Ive ever had in my life.

Awesome...and something like this should help you in recovery.
 
Interesting fact...my last cycle I had horrible horrible cystic acne. It was all over my chest, shoulders, back, and crept up to my neck and face. Once the cycle ended and the esters cleared I went back to basically normal...except some mild scarring. But where the acne was I can no longer grow hair :confused:
 
Interesting fact...my last cycle I had horrible horrible cystic acne. It was all over my chest, shoulders, back, and crept up to my neck and face. Once the cycle ended and the esters cleared I went back to basically normal...except some mild scarring. But where the acne was I can no longer grow hair :confused:

Have you tried low dose accutane on cycle? It helps out tremendously if you are prone to acne on cycle
 
No no not the face
I can take it on my back. It closely ressembles a govt nuclear bomb testing field. But the face is there for everyone to see. And no full grown man should have a pizza face

I wish it looked like high school acne. It looked like a heat rash or something. It was hard to explain to people when I got asked.
 
So Im about 2 weeks in to growing my luxurious caveman beard, any recommendations on a good beard oil? I still have to keep it pretty well groomed while Im on the job hunt.
 
Its obvious i need to venture out of the few threads i follow, cause im always the last to find theses logs and follow along. Never the less, here i am. Interested to see how you do your thang!!!!!
Scar healed up nicely BTW!!
 
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This weeks training schedule. It may be slightly off. One of the many things I lost off my old phone was my program.

Im feeling pretty good. Cold / Flu is 95% gone. Lat feels better. Not much to complain about. Just have to figure out a way to get my cals while Im staying with my parents until the weekend after next.
 
So Im down about 6 lbs since I left WA. Part of that is my cal intake, part is that I dropped the SD last week. I miss it already. I was going to wait and start anavar at 50 mg / day, but Im starting now. Feeling great, its actually hard to have my day off today
 
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