Separate names with a comma.
Discussion in 'Training Forum' started by Worf, Mar 27, 2020.
Yeah mine dont unscrew, make it work lol
What's that blue band around his arms, what does that do?
Looks like a sling shot. Overload method.
Edit: what he said ^^^^
Jm press is all I’ve ever done with an SSB for bench
Power Racks | Titan Fitness
Maybe not the most reputable brand but Titan has some basics Tyra is in stock
I've been happy with the few things I've bought from Titan. For the price they're decent.
Same here. A friend has their Yukon bar and it’s pretty nice so far. I’ve got chains, collars band pegs from them. Shipping was really fast and products are decent so far. Not sure how I feel about buying one of their racks under normal circumstances but right now I would if I didn’t have the TSS rack.
Just put together boards for board pressing by myself.
3 - 2x6x14 or whatever length you want
Velcro strips to chose 1, 2, or 3 board
2 eye hooks and bungee to hold to you
Haven’t programmed board presses myself, but that’s damn innovative, great job
I bought their T-3 rack and have had it for about 2.5 weeks now, I have zero complaints whatsoever and I use it everyday. Only thing I’d suggest is upgrading to the bigger J-Hooks
Thanks, Now if the damn equipment would get here. Some tomorrow but the important stuff like bars and cage are still a few more weeks
My bench, 45s, 25s, 5s, 2.5s, SSB and 1 set of collars showed today. Cage, oly bar, DB handles, another set of collars, my 35s and 10s still to come
It’s a start
Ok, I’ll show up. This is one of the many reasons I lurk and don’t post much or get to involved in the constant banter on here. Although, I do enjoy watching. Plus I stay very busy with work, I’m almost 50 and I don’t need a lot of friends because I have a great family, wife and 3 older children. 2 Of them are at home still and yes they all use the gym.
So, here’s a little back story to the photos. We built the house 5 years ago and I convinced my wife to let me NOT finish a portion of the basement And use it for for a gym. The unfinished part was what was hard, not the gym. Lol. But, I knew I wanted a dirty fucking gym. Good equipment and all, but I still wanted a dungeon if you will. In case you are wondering behind the curtains is storage for my wife’s holiday decorations and shit.
I’m sitting on a couch from this first pic to give you some perspective of the room. I have not been in a public gym in 5 years and I fucking love it. This is part gym and part man cave for me. Oh and I’m also 7 weeks into zero injections, not even TRT. Going to give it a 3 - 6 month break before hopping back on.
And yes, I’m also a fucking Dead Head! Everyone take care of yourself and be safe out there!
I saw band pegs mentioned in the @Worf post so it reminded me to share what I did:
Long hex-bolt and nut
And cut some 3/4” PVC conduit as a spacer.
It was really cheap and easy to put together.
Nice next project lol
@Heynow nice setup!
@BigBaldBeardGuy pretty good idea for band pegs there with your rack being flat to the ground. With my rack having the steel up a few inches on feet basically I can choke bands around it.
Just got my first pieces in the other day. I’m just starting. Still more pieces, flooring, banners, mirrors, etc.
Fuck yeah, nice setup!