Long Off-Season to Classic D Class Weight Cap

[Slowww]

Looks like your holding your level of BF pretty well while the scale is climbing.

When are you back in the PRC?

Yeah ended up being able to hold 108.45/240lbs pretty easily despite losing some weight during traveling.

I just got back to PRC today actually. 22 hours in flight/ at airports

 

[Ryu82]

Yeah ended up being able to hold 108.45/240lbs pretty easily despite losing some weight during traveling.

I just got back to PRC today actually. 22 hours in flight/ at airports

Nice. 22 hours is not too bad when coming back over from the US. Heading to NYC in a couple weeks for work and then over to Toronto for a couple days. My return flight is 20 hours not including airports and commuting.

Hope you got some good seats. At your size economy is rough.

 

[Slowww]

Nice. 22 hours is not too bad when coming back over from the US. Heading to NYC in a couple weeks for work and then over to Toronto for a couple days. My return flight is 20 hours not including airports and commuting.

Hope you got some good seats. At your size economy is rough.

Yeah 20 in flight is a bad stretch but for a couple weeks it’s definitely not so terrible. Sounds like a day or slightly more with customs and all that, hope it goes smoothly bro! NYC and Toronto can be quite nice too sounds like a good time

Haha man seating was rough as hell. Within the first 20 minutes back started hurting on those stupid things. Had the whole row but also was flying alone with my kid so she took up most of the row to sleep, play and spill stuff on.

 

[Slowww]

Weight similar, but digestion has had a massive uptick recently since I have returned to my exact staple foods and diet as well as schedule. Really digesting very very easily. Could easily add more food even though I was struggling to get between 700-900 carbs in while I was in America due to the type of rice I had.

Have maintained with this diet for about a month or so, and will be seeing with coach whether we need to cut, mini-cut or we will start a harder push up past my heaviest weight.

Condition is not terrible, and still several months away from where I need to end a bulk based on digestive standpoint and blood glucose, but perhaps I am at the point where I do not need to push body fat up as much and can stay more sensitive and less fat year round.
Ideally I would like to stay even leaner than this in the off season as we continue.

 

[dinfar1337]

whats your current steriod cycle? ive been looking into running lower dosages and think of running somewhat 300mg test, 200-300eq for 20+ weeks for longer time after some trt time. saw you ran 250/test 250/eq for some time. interested in what u are doing

 

[Slowww]

Holding 109.6kg/242lbs
Plan is unchanged, coach thinks progress is very good, training continues to get heavier or more reps. Blood glucose, blood pressure and so on is good. Just did a health check, and EKG, results are all fine

 

[Slowww]

whats your current steriod cycle? ive been looking into running lower dosages and think of running somewhat 300mg test, 200-300eq for 20+ weeks for longer time after some trt time. saw you ran 250/test 250/eq for some time. interested in what u are doing

I do those lower doses in between phases for health/rebounding before tapering the amount up or adding compounds. I don’t see why you wouldn’t be able to do that for 20+ weeks. Progress won’t be crazy but it’s very sustainable and consistent.

Right now I am not on low doses though, i have tapered up to my maximum caloric content, and PED quantity over 12 weeks, starting at doses similar to those you brought up, for some months then I added ~150mg per week as advised.

Blast has been several weeks at:
T 750, EQ, 325, ment 150

For me, blood pressure, health is very good on this quantity as I do cardio consistently, eat clean (1 cheat meal a week), do steps and have a very active job. This is an easy amount for my body to tolerate with minimal AI but of course everyone is different.