Meso Powerlifting Corner

[Ironlyfe80]

Goddamn! I cant wait to get stronger so i dont have to see videos like this and feel like a pussy hahahahah

Right? Now Im headed to the gym to try 500 x 3, lol

 

[Ironlyfe80]

Right? Now Im headed to the gym to try 500 x 3, lol

Got 500 x 5 instead. New PR by a long shot. My 1RM previously was 505.

 

[insaiyan93]

Got 500 x 5 instead. New PR by a long shot. My 1RM previously was 505.

Way to go, Broko ono!

 

[NovaFlex]

Got 500 x 5 instead. New PR by a long shot. My 1RM previously was 505.

Fuck me. Every time I read this thread my latest PR looks like shit hahaha. I hit a 405x5 rep PR today. I figure if I get 405x10 I'll be able to hit 500.

 

[Ripped]

Definitely Bending Dem Barz in here good inspiration too!

Sent from my SAMSUNG-SM-G900A using Tapatalk

 

[franchise24]

Got 500 x 5 instead. New PR by a long shot. My 1RM previously was 505.

Beastly. You have that strength of 10 Silverback Gorillas. lol

 

[MindlessWork]

i did these since my old gym didnt have a hack squat machine, and the are friggin BRUTAL. especially on your upperback

im fairly certain that molly chick is using test, from what i was told.

ill leave this hear also, got to meet her when i was in Vegas at Iron Addicts

You must been blown away by this chick I bet. You'd wanna be her friend haha.

 

[RodgerThat]

I'm in Sheiko advanced 10 week prep right now week 2 started with a 105% squat and I just looked at the next workout and it has a 105% deadlift and bench too... what kind of sadism starts off a peak program with 105% max attempts!!

 

[ickyrica]

I have a business trip to Orlando coming up sort of soon. I'll be in town for the better part of a week and will have some downtime on the Friday/Saturday portion of the trip. If any one of you strong bastards are in that area and want to hit up some weights shoot me a PM. I'm always down to lift!! I won't have much time but it would be pissah to lift with some Mesoites!!

 

[Perrin Aybara]

Coach said take it easy this week for starting his programming next week. So I'm just doing some light doubles with 500lbs. Thought I'd see where my grip was at just for fun. No David Troutt, but not bad considering I don't train grip ever.

 

[ickyrica]

Coach said take it easy this week for starting his programming next week. So I'm just doing some light doubles with 500lbs. Thought I'd see where my grip was at just for fun. No David Troutt, but not bad considering I don't train grip ever.

Hey man, why did you pause the video in that second rep? Lol, sick grip!

 

[Perrin Aybara]

Hey man, why did you pause the video in that second rep? Lol, sick grip!

I'll admit it was pretty rough on the ol' thumbs.

 

[RodgerThat]

I'll admit it was pretty rough on the ol' thumbs.

Psht I remember my first hook grip. Thumbs of iron over here now!!!

 

[Trapmonster]

Im working on my hook grip, slowly starting to desensitize, can hook grip 315 for a few and I've done 365 once. My max with straps is only 420 for 1

 

[Perrin Aybara]

Im working on my hook grip, slowly starting to desensitize, can hook grip 315 for a few and I've done 365 once. My max with straps is only 420 for 1

My thumbs still hurt from the other day.

 

[theprodgicalson]

Psht I remember my first hook grip. Thumbs of iron over here now!!!

My thumbs still hurt from the other day.

i really want to convert to hook, i just cant bare to do it yet. ive been doing it in my wam ups up to about 405 and switched back to mixed after. i need to just man up and work on it. it feel so unnatural to me

 

[Perrin Aybara]

i really want to convert to hook, i just cant bare to do it yet. ive been doing it in my wam ups up to about 405 and switched back to mixed after. i need to just man up and work on it. it feel so unnatural to me

I don't think I'll be converting anytime soon. Just wanted to see where my strength was with it. I think I could pull mid 500's hook grip. It'd look pretty sweet at a meet to just casually hook grip 600+ though.

 

[theprodgicalson]

I don't think I'll be converting anytime soon. Just wanted to see where my strength was with it. I think I could pull mid 500's hook grip. It'd look pretty sweet at a meet to just casually hook grip 600+ though.

i think with sumo its more benefical then conventional. i feel my under hand rub along my leg during lockout of heavier weights which slows me down a tad im sure. thats the only reason ive been thinking about switching.

 

[Brolloks]

Coach said take it easy this week for starting his programming next week. So I'm just doing some light doubles with 500lbs. Thought I'd see where my grip was at just for fun. No David Troutt, but not bad considering I don't train grip ever.

Now following you. That shit looked super easy

 

[Brolloks]

Has this been posted before? Then please ignores