Meso Powerlifting Corner

[insaiyan93]

Here's some old-school dtroutt for ya.

Yeeeessssh is that a thing people do?that shit looks like it hurt.

 

[Perrin Aybara]

Yeeeessssh is that a thing people do?that shit looks like it hurt.

It's also known as a barbell hack squat. I've never tried it or seen anyone do it.

 

[insaiyan93]

I dont think i ever would. The position it put his back in made me extremely uncomfortable.

 

[insaiyan93]

Speaking of uncomfortable...this chick always makes me really insecure about my strength.....lol

 

[ickyrica]

I'm down few pegs now myself. Holy Toledo

 

[Perrin Aybara]

Speaking of uncomfortable...this chick always makes me really insecure about my strength.....lol

Pretty strong for a chick. She actually looks hot in some of her pics. Wonder what kind of cycles she runs?

 

[insaiyan93]

I'm down few pegs now myself. Holy Toledo

Sometimes i think about it and cry and scream into the night that it's just cuz she uses steroids lmao

Pretty strong for a chick. She actually looks hot in some of her pics. Wonder what kind of cycles she runs?

Beats me. I imagine they must be fairly heavy because as far i know it is pretty damn uncommon to see de women move that kind weight, she has a pretty damn good squat too.

 

[Perrin Aybara]

Sometimes i think about it and cry and scream into the night that it's just cuz she uses steroids lmao




Beats me. I imagine they must be fairly heavy because as far i know it is pretty damn uncommon to see de women move that kind weight, she has a pretty damn good squat too.

I really don't know what's possible and what isn't with top tier genetics, but I'd say it's almost unheard of for a woman to move that kind of weight without gear. Like a guy pulling 800+.

 

[insaiyan93]

I really don't know what's possible and what isn't with top tier genetics, but I'd say it's almost unheard of for a woman to move that kind of weight without gear. Like a guy pulling 800+.

Definitely genetics and damn hard work going on there, but i mean shit look at 90% of the female powerlifters you see on youtube and shit are pulling mid to high 300's at best and squatting high 2's low 3's.

Then you got this chick pulling probably somewhere in the mid 5's and squatting high 4's, think it goes without a doubt she is getting an edge from somethin else than eating her wheaties haha.

 

[Perrin Aybara]

Definitely genetics and damn hard work going on there, but i mean shit look at 90% of the female powerlifters you see on youtube and shit are pulling mid to high 300's at best and squatting high 2's low 3's.

Then you got this chick pulling probably somewhere in the mid 5's and squatting high 4's, think it goes without a doubt she is getting an edge from somethin else than eating her wheaties haha.

For sure. Hard work plus genetics plus gear. That's pretty much the formula for success. Where there's less of one you'd need more of the others.

 

[NovaFlex]

Well fuck me. I was excited to post up my max effort singles on my way to 600... then I see this and my balls shrivel up. I feel emasculated. Haha

Guess I'll post anyway...





Anyone got any critiques on form?

 

[ickyrica]

Anyone got any critiques

Yeah man, I have a small suggestion. Slow down!! you're making my progress look wicked slow!!

Good work bro!!600# soon!!

 

[RodgerThat]

Well fuck me. I was excited to post up my max effort singles on my way to 600... then I see this and my balls shrivel up. I feel emasculated. Haha

Guess I'll post anyway...





Anyone got any critiques on form?

Ya take of them damned cushioned shoes lol. Besides that bud your progress on deadlifts has been unreal you're definitely getting beastly.

 

[NovaFlex]

Yeah man, I have a small suggestion. Slow down!! you're making my progress look wicked slow!!

Good work bro!!600# soon!!

Haha thanks bro

I heard that it slows down exponentially after 500 though.. I hope I can keep progressing at a steady pace.

Ya take of them damned cushioned shoes lol. Besides that bud your progress on deadlifts has been unreal you're definitely getting beastly.

Thanks RT! Haha, yeah I've been on a time crunch lately, working out between shifts at work... so I've been too lazy to go home and get my chucks. I should just keep them in the car.

 

[insaiyan93]

Thanks RT! Haha, yeah I've been on a time crunch lately, working out between shifts at work... so I've been too lazy to go home and get my chucks. I should just keep them in the car.

You ever just try squatting/pulling in socks in a pinch?

 

[Masters Power]

Anybody follow David Troutt? He's a beast.

800 staring straight at the floor. Wow!!

 

[ickyrica]

800 staring straight at the floor. Wow!!

the pull is silly impressive, but what grabs me is when a guy pulls the weight up and then stands there and talks to the camera holding the weight. Fucking wild. My hands would be falling off!

 

[theprodgicalson]

It's also known as a barbell hack squat. I've never tried it or seen anyone do it.

i did these since my old gym didnt have a hack squat machine, and the are friggin BRUTAL. especially on your upperback

im fairly certain that molly chick is using test, from what i was told.

ill leave this hear also, got to meet her when i was in Vegas at Iron Addicts

 

[Perrin Aybara]

i did these since my old gym didnt have a hack squat machine, and the are friggin BRUTAL. especially on your upperback

im fairly certain that molly chick is using test, from what i was told.

ill leave this hear also, got to meet her when i was in Vegas at Iron Addicts

Someone needs to invite these chicks to Meso.

 

[insaiyan93]

i did these since my old gym didnt have a hack squat machine, and the are friggin BRUTAL. especially on your upperback

im fairly certain that molly chick is using test, from what i was told.

ill leave this hear also, got to meet her when i was in Vegas at Iron Addicts

Goddamn! I cant wait to get stronger so i dont have to see videos like this and feel like a pussy hahahahah