Oakley6575
Member
Looking sick man!
MESO-Rx
Anabolic Steroids
Mishka's way to MUTANT
- Thread starter Mishka
- Start date
looks strong
@Mishka1903
What’s diet looking nowadays brother? Macros?
Any significant changes on your drug regimen as well as training and cardio?
What’s diet looking nowadays brother? Macros?
Any significant changes on your drug regimen as well as training and cardio?
Mishka
Member
Umm, no, all drugs like before - just dropped the Slin completely for the cut.
I usually shoot for :
Training days
50g fats = 450 kcal
280g proteins = 1120 Kcal
480g carbs = 1950 kcal
calories: 3500 TD‘s
Rest days
50g fats = 450 kcal
280g proteins = 1120 Kcal
375g carbs = 1500 kcal
Gesamt: 3000 RD‘s
But try to skip some carbs and fats tbh - just to still be in a larger deficit.
Today‘s weight is 89.25 kg‘s // 196.76 lbs - they lowest I’ve been for like a decade now.
Trying to get legs and back as lean as upper front - than I am happy and can start to slowly titrate calories up.
Mishka
Member
Enjoythements
Member
Looking good! @Mishka1903
Out of curiosity, what are your BG values like? Fasted (after waking up) and 2h-2h30 min post meal?
Are you now trying to gain weight back or still trying to lose some BF%?
Any plans adding in HGH?
Out of curiosity, what are your BG values like? Fasted (after waking up) and 2h-2h30 min post meal?
Are you now trying to gain weight back or still trying to lose some BF%?
Any plans adding in HGH?
Mishka
Member
Thank you
I am currently waiting / hoping for my insurance to pay me my CGM‘s (despite being not diabetic, I lied to them - lol)
I am still trying to lose some BF%.
Waiting for my source to come up with HGH - than I am gonna start adding it in for the first time of my life. Hoping it will be a game changer kind of thing.
You certainly will see results. Especially if cutting.Thank you
I am currently waiting / hoping for my insurance to pay me my CGM‘s (despite being not diabetic, I lied to them - lol)
I am still trying to lose some BF%.
Waiting for my source to come up with HGH - than I am gonna start adding it in for the first time of my life. Hoping it will be a game changer kind of thing.
Fasted cardio works well in this case. I am doing my first cut ever, intentionally. And seem to be not losing too much body weight in conjunction to fatloss.
Stay alive man!
Mishka
Member
Mishka
Member
Mishka
Member
Thank God, finally.
Started Equipoise on the 7th of June - but I guess it is not kicking in yet. As it is Undecylenate.
Fattyone
Well-known Member
Always wanted to run eq just for that. I love veins. I think it’s a lifetime fatty thing lol
Mishka
Member
Hahaha, yea - I love veins too. My wife hates them, sadly. But I love roadmap like veins all over my body.
Goodluck, equiposr and tren combo ended me. Anxiety attacks and panic attacks. For a week. Touture. Never touched EQ again.
Hope different for you
Mishka
Member
I ran 3 grams EQ per week for some time, no anxiety. It just blocked my e2 too hard.
29trt
Well-known Member
how much test with that EQ? And what possessed you go to 3g, did you notice increased growth?
This is what most don’t understand the difference in our genetics. For some people that amount of EQ will turn their blood to used motor oil level lol, while clearly he is still functioning with that dose.
Just like how people can run tren at 600-1000mg per week while some of us couldn’t sleep if we even go past 150mg.
Fattyone
Well-known Member
Well to be fair I don’t think he does blood work, so he too may have had motor oil for blood and had never known.
Lol, forgot about that part .
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