Yeah I agree. From my research it appears this is normal and that it’s not dangerous if you give yourself breaks like 5 days on 2 days off. Not sure how many people are even checking their glucose dailyI would not continue with that high of BG numbers. I would stop, take berberine, do intermittent fasting or cut down on carbs for awhile. That's just me.
Ya that's 1000mcgs...it would kill someone. I think 250mcgs is a really strong amount. I think that's how much they gave my buddies gf in the hospital. She was in A LOT of pain...20mins later she forgot her arm even existed. Lol
Blood sugar yesterday was 125 or something and today fasted it was 117.
this stuff is working great but I would highly suggest getting a glucose meter. I’m going to run it 5 days on and 2 days off. Hopefully the glucose comes down on weekend
Your absolutely correct. Cinnamon does help regulate insulin/sugar.just a suggestion, but start adding cinnamon to everything and then retest! I eat cinnamon like candy due to its blood sugar benefits. I put it in my Intra and post shake with dextrose. There’s a lot of research proving cinnamon to be very helpful in the battle against diabetes, curious if it’s strong enough to counterbalance the effects on blood sugar from MK.
Note to everyone that smoke weed like i do at night while running Mk. This will test your discipline for hunger. lol.
Holy shit. My calories are strictly still at or around 2500 as I don’t want to blow up. But trying to control the hunger with these two supplements will truly test your will power. Haha.
I found some 90 calories frozen snacks that help me late night