Mountaindog 2.0

Discussion in 'Training Forum' started by Wunderpus, Jul 18, 2016.

  1. Late reply but a couple years ago I ran an off-season growth diet I purchased from the MD team that was written by Chris.

    It was excellent.
     
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  2. Jankauskas

    Jankauskas Member

    Always good to know these things man, thanks for your input.
     
    weighted chinup likes this.
  3. DozerSoldier

    DozerSoldier Member

    Doing modified Taskmaster program Arm Block. It's a higher frequency program.
    Modified Mountain Dog 2.0!!! Taskmaster Program Arm Block:
    NO DAYS OFF FOR THE BRAVE!
    Monday: Light leg day(supposed to be off day) with some rear delts and side laterals supersets
    Tues: Back Bicep Abs
    Wed:Chest Shoulder Triceps
    Thurs: Legs Calves
    Fri: Bicep Tricep Abs superset with pullups and bodyweight rows
    Sat: Shoulders Traps Rear Delts
    Sun: Bicep Tricep Calves
    This trains Biceps, Triceps 3 times per week.
    Legs Twice a week as opposed to one.
    Back twice as opposed to one
    Shoulders Twice as opposed to one
    I do pushups throughout the week, so not much chest training needed.
     
  4. DozerSoldier

    DozerSoldier Member

    I should add that I run Mountain Dog Taskmaster, which is higher frequency training.... when I need to lean out some.
    John Meadows is a cool dude.
     
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  5. showstoppa

    showstoppa Member AnabolicLab.com Supporter

    Haha for posting all my BenP and JP links.

    I am looking for the new Meadows leg manual. I'll be more than happy to trade anything I have which most know is a ton including all the other Meadows books, Scott Stevenson books, all thib army including bootcamps etc. Just pm me.
     
  6. superbane

    superbane Member

    Those of you who have ran more than one of these programs what was your favorite and why?

    I notice the older programs differ a lot from the newer ones. Just curious about people’s personal opinions, especially if you have ran his Doomsday program
     
    AlwaysHungry likes this.
  7. AlwaysHungry

    AlwaysHungry Member

    Project Colossus good program!!!
    Gamma bomb I liked it but not very much as this
     
  8. DOMS4DAYS

    DOMS4DAYS Member AnabolicLab.com Supporter

    New Meadows program just released “Odin Force”. Looks like a good one.
     
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  9. Jankauskas

    Jankauskas Member

    Interesting
     
  10. showstoppa

    showstoppa Member AnabolicLab.com Supporter

    Got Odin Force today. Classic JM, lots of volume.
     
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  11. showstoppa

    showstoppa Member AnabolicLab.com Supporter

    Btw had a few people ask me for Odin Force, I don't really have anything I want in a trade all am asking people to donate to AL measly $10. Not a single person had taken me up on it yet.

    Guys not gonna give everything for free to guys that don't contribute to the board when quality content. I never ask for much and give plenty away to those that do contribute.

    Long story short, don't be a free loader.
     
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  12. Jankauskas

    Jankauskas Member

    Looking for Odin Force, have all of johns programs to those willing to trade.
     
  13. DOMS4DAYS

    DOMS4DAYS Member AnabolicLab.com Supporter

    @showstoppa just offered it up for an AL donation. Sounds like a great deal to me. Donate to a good cause, get a great program. I’m sure he doesn’t even care how much you donate.
     
  14. DOMS4DAYS

    DOMS4DAYS Member AnabolicLab.com Supporter

    You’re a good man. I always buy extra coin each time I’m making an order to make sure I can cover fluctuations and transfer fees. Any left over coin in wallet will go to AL.
     
  15. Jankauskas

    Jankauskas Member

    I don’t live in the US, I’m not going to create a PayPal account or a crypto currency account or whatever to donate for a lab that doesn’t even help me since I’m in Canada.
     
  16. showstoppa

    showstoppa Member AnabolicLab.com Supporter

    Well then don't expect someone like me to go out of their way to help you.

    AL test plenty of brands sold up north sand crypto is how you should be buying anything anyways.
     
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  17. Paratrooper509

    Paratrooper509 Member AnabolicLab.com Supporter

    Odin Force is out there to be found.. Took me maybe 5 minutes to find it
     
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  18. Wheysted962

    Wheysted962 Junior Member

    John always mentions Cris Edmonds
     
    Hawkins likes this.
  19. kalel02

    kalel02 Member

    Has anyone tried Odin Force yet? Wanting to try one of the programs as I start my next blast and not sure which one to go with
     
  20. showstoppa

    showstoppa Member AnabolicLab.com Supporter