New Southern Girl Saying Hi

MamaLifts

New Member
Hey y'all! I've been studying up on here for quite a while.. Finally a member! :cool: Appreciate everyone sharing their knowledge. Y'all are great!

A little info about me- I'm 30, 5'3.5", & around 130 lbs. I ran two Var cycles this past year with good results & will be running a Primo cycle before long. Placing my order in a couple of days.. yay! :D Will try to keep a progress log while on cycle for those interested.
 
Welcome aboard @MamaLifts.

Thanks! Excited to be an official member & not just a lurker, ha

I'm contemplating a keto-style diet this round. My goal is to lean out more to reveal the gains I've been able to make this past year. Hoping two weeks will be enough time to adjust to the diet while I wait on my gear. I've done this type of diet in the past (postpartum) & was able to drop fat quickly, but it wasn't while lifting. Different ballgame now & I hope I can perform well without as many carbs. From what I've read, it should be alright.. We shall see!
 
Thanks! Excited to be an official member & not just a lurker, ha

I'm contemplating a keto-style diet this round. My goal is to lean out more to reveal the gains I've been able to make this past year. Hoping two weeks will be enough time to adjust to the diet while I wait on my gear. I've done this type of diet in the past (postpartum) & was able to drop fat quickly, but it wasn't while lifting. Different ballgame now & I hope I can perform well without as many carbs. From what I've read, it should be alright.. We shall see!
Keto is a great tool. Rumors have that many pro athletes in basketball and baseball use Keto. Some retired football players have switch to keto. Like you mentioned less carbs will hinder your strength some. But our bodies are amazing and you will adapt to the lower carb intake.
 
Keto is a great tool. Rumors have that many pro athletes in basketball and baseball use Keto. Some retired football players have switch to keto. Like you mentioned less carbs will hinder your strength some. But our bodies are amazing and you will adapt to the lower carb intake.

But she could eat her carbs in the night.Just sayin
 
Do most of the newbies get hit up via PM? Apparently there's a "better board with nicer people and lots of good sources" I should go to. SMH.

We may be new, but that doesn't make us ignorant! GTF
Dude wtf? Sounds like we got a planet fitness member lurking around the pms!
Just show em your tricep they'll leave you alone.
 
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