First official day back to school is Monday for me.Just got back today. Long ass flight, my son had me at my wits end today. Glad to be home, thanks for asking
First official day back to school is Monday for me.Just got back today. Long ass flight, my son had me at my wits end today. Glad to be home, thanks for asking
Bummer, you get into anything fun this summer?First official day back to school is Monday for me.![]()
Not really exciting this summer. Every time I tried to schedule something my son was working.Bummer, you get into anything fun this summer?
You can even take it IV. I don't think it makes a difference how it is administered.
@WunderpusYeah but it changes peak times. Specifically insulin is what I’m really curious about.
She has been on Optis for 2 months now. Exactly two months as of yesterday. She lost about 8-10 pounds of fat. Her body composition is starting to change. People surly can notice it. Her sleep is better, her recovery from training is faster for sure.Can you be more specific to the changes in your wife?
That’s great! When you have time tell us about her diet.She has been on Optis for 2 months now. Exactly two months as of yesterday. She lost about 8-10 pounds of fat. Her body composition is starting to change. People surly can notice it. Her sleep is better, her recovery from training is faster for sure.
She is in caloric surplus currently. Her macros are like this;That’s great! When you have time tell us about her diet.
Bet she looks amazing!She is in caloric surplus currently. Her macros are like this;
50 p 30 c 20 f. She carb cycles as needed. Heavy days complex carbs are in by 2 pm no later. Hope this helps. She is on a mini cut like I am. She upped her cardio by 15%. Fasted cardio 3 days a week.
Went back a few pages and didn’t see so forgive me if I missed it. My wife is interested in jumping on gh...how many iu is your wife on a day? Pinning fasted and at what time?She has been on Optis for 2 months now. Exactly two months as of yesterday. She lost about 8-10 pounds of fat. Her body composition is starting to change. People surly can notice it. Her sleep is better, her recovery from training is faster for sure.
@Mighty-mouse have you notice the difference in fat loss between t3 or t4??
She has been on 2 ius split from day 1. 1 in the am fasted and one 2 hours prior to bed. Mostly fasted. Now she is taking her last shot around 4-5 pm. Trying to see if that makes any difference. She takes thyroid meds. T3 and T4 about 120 mcg. So for sure keeping her thyroid in check also aids to the fat loss.Went back a few pages and didn’t see so forgive me if I missed it. My wife is interested in jumping on gh...how many iu is your wife on a day? Pinning fasted and at what time?
She looks more amazing let’s just be honest here. We live in a hot state so she loves to buy new swimsuits weekly.Bet she looks amazing!
Arizona?She looks more amazing let’s just be honest here. We live in a hot state so she loves to buy new swimsuits weekly.
What’s the breakdown between t3 and t4?She has been on 2 ius split from day 1. 1 in the am fasted and one 2 hours prior to bed. Mostly fasted. Now she is taking her last shot around 4-5 pm. Trying to see if that makes any difference. She takes thyroid meds. T3 and T4 about 120 mcg. So for sure keeping her thyroid in check also aids to the fat loss.
Each tab(15mg) consist of 9.5 mcg T4 levothyroxine and 2.25 mcg T3 liothyronineWhat’s the breakdown between t3 and t4?
Nope! Whataburger state.Arizona?