Logan44551
Elite
I dose mine at night and see dramatic benefits running it. That said it makes sense to me if day loss is your goal morning dosing prior to fasted cardio would be best. But to say that dosing at night is waisting it is in my opinion not accurateYes, even if you are old you are still producing some HGH when you sleep. Why would you want to suppress that? Also, as Palumbo explains, cortisol is highest in the morning and GH blunts that. And you don't burn fat as an energy source when cortisol is high. So GH, by blunting cortisol, allows you to access those fat stores when dieting or doing morning cardio.