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[tcri]

You could split that 4 iu up honestly that’s how I had my CTs issues at firs starting at 3 -4 unita a day and all at one time , splitting it up helped me tremendously and it takes time I’m prone to it too but I think I’m just use to it by now and I’m on a super clean strict meal plan because I plan on using insulin in the near future, I’m not a pro I’m definitely a newb this is my first go round with growth so I’m sure everyone else can chime more in and give oh more info worth while

All good man. I appreciate the input. I'm trying this eod and I'll clean up the diet, if it doesn't sort out, I'll just call it a day. It is prob most wise to stop, instead of shoehorning in more compounds that aren't really necessary for my goals.

 

[Sagnastymuscle]

water, diet, cardio, and split your dose , but its different for everyone, but if you have those three things dialed in you will have better all around results with hgh , ime

Would you say more water intake is better I feel like the more water I drink the less annoying my CTs is

 

[Sagnastymuscle]

All good man. I appreciate the input. I'm trying this eod and I'll clean up the diet, if it doesn't sort out, I'll just call it a day. It is prob most wise to stop, instead of shoehorning in more compounds that aren't really necessary for my goals.

I’d say don’t call it quits quite yet keep in mind CTS can linger around even after cutting Hgh out for a little while so you could be leveling out

 

[Ateam2023]

Would you say more water intake is better I feel like the more water I drink the less annoying my CTs is

absolutely, i was actually gonna edit that lol , water is absolutely the factor in the equation for me personally and i know its crucial to also have your electrolytes in order,,,,

 

[Sagnastymuscle]

absolutely, i was actually gonna edit that lol , water is absolutely the factor in the equation for me personally and i know its crucial to also have your electrolytes in order,,,,

That’s one of the things I make sure on a daily to keep up on I’m glad to hear that someone else agrees with that

 

[AlexDavis43]

i agree , i had a gh serum of 51 , but my igf1 was only 213 off 3 iu, i was in a steep calorie deficit and it seems that does have an effect on igf1 levels ,

You say "only 213." What was your IGF-1 on no exogenous hGH? for comparison