These are good conversations and ideas. Keep em coming!
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That’s why I pin mine before bed. I’ll be fasting the entire time I sleep. I don’t eat an hour before my pin if I can help it lol. I do 3ius all at once.
For an extended fast you could just hold off eating once you wake up. Food is the first thing in my mind when I wake up though!
@Kim I’ve personally haven’t noticed a difference between split pins. I know everyone has their own way of doing things so it’s best to find yours. Experiment with it. Do it one way for some time, then try it another way.
For me the timing hasn’t mattered and neither has splitting the pins. So I found what better fits my schedule is what works best for me. That’s one pin a day at bedtime.
Its a long road ahead taking hgh. Results come way after its started and slow. 4 months in is where I started seeing progress. You’ll have plenty of time to find a pinning schedule that best fits you.
Make sure you have a BG meter to keep a check on your BG. You don’t wanna become insulin resistant.
Agree with @bolder. I think as long as your IGF levels are elevated you’re good. And that can be done by one pin eod, one pin/day, am/pm pin, preworkout, postworkout, waking, before bed, etc[emoji4] just my two cents.
I pin my gear eod at wake before hopping in shower so gonna pin GH same morning as soon as I come downstairs for breakfast[emoji4]
I pin my gear eod at wake before hopping in shower so gonna pin GH same morning as soon as I come downstairs for breakfast[emoji4]
Ok I’ll start using it.That’s why I pin mine before bed. I’ll be fasting the entire time I sleep. I don’t eat an hour before my pin if I can help it lol. I do 3ius all at once.
For an extended fast you could just hold off eating once you wake up. Food is the first thing in my mind when I wake up though!
@Kim I’ve personally haven’t noticed a difference between split pins. I know everyone has their own way of doing things so it’s best to find yours. Experiment with it. Do it one way for some time, then try it another way.
For me the timing hasn’t mattered and neither has splitting the pins. So I found what better fits my schedule is what works best for me. That’s one pin a day at bedtime.
Its a long road ahead taking hgh. Results come way after its started and slow. 4 months in is where I started seeing progress. You’ll have plenty of time to find a pinning schedule that best fits you.
Make sure you have a BG meter to keep a check on your BG. You don’t wanna become insulin resistant.
How do you go that long without eating? I’m so hungry! Do you take some type of appetite suppressant? Seriously what’s your secret?
T&H
Well-known Member
It was after small hour adjustments. When I started, going to 11am was so hard, I was dizzy and had massive hunger pangs, bad. After I made it to there, I slowly moved it out by a few hours. That was many years ago, I've been breaking my fast at 5pm for about 2 years now. Everytime I wanted to move the window out, I encountered the hunger and dizziness until my body adjusted. It will adjust after forcing it to a certain time.
I was trying this before, but then when I started eating then I was eating everything. Definitely have to work at it.
When you’re fasting (like upon awakening) or and hour or two after you have eaten. This makes for a more accurate reading. This should let you know where you’re at. Then monitor it ever so often (the same exact way) to make sure you stay in your range and shit don’t start spiking.
I believe less pinning will also help to keep things more manageable. Like @DOMS4DAYS is doing with eod pins or just keeping to a one pin a day schedule pinning away from food/carbs.
Hahaha
Well I’m usually fighting with the chocolate chip cookie package before my pin...
I don’t know if it matters before you eat or not I just like to keep a window before I pin. Sometimes the window is just 30mins.
Also I’ve pinned, then had some crazy intense sex cardio right after and went for the cookies afterwards. I need replenished ya know!
I just try not to make that a habit for myself... the cookies, not the sex!
When I don’t need to eat clean I’ll easily kill a pack or at least two rows of cookies and milk..Well I’m usually fighting with the chocolate chip cookie package before my pin...
I don’t know if it matters before you eat or not I just like to keep a window before I pin. Sometimes the window is just 30mins.
Also I’ve pinned, then had some crazy intense sex cardio right after and went for the cookies afterwards. I need replenished ya know!
I just try not to make that a habit for myself... the cookies, not the sex!
Amazon
Exactly. Everybody is different. There is no way to guess. That’s why BG monitoring is important.
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