Perrin Aybara's Journey to an Elite Powerlifting Total

[NovaFlex]

Been lifting this week, just haven't had much time to update since I go straight to work after and then forget. Nothing exciting, just getting stuff done. Woke up at 214lbs this morning after two weeks almost no carbs.

You’re more of a man than I am. I can’t do shit on zero carbs.

 

[Perrin Aybara]

Ouch, you gotta be miserable

You’re more of a man than I am. I can’t do shit on zero carbs.

I've gotten past the initial feeling like shit. Not doing full comp lifts for now.

 

[Perrin Aybara]

Couldn't resist no comp lifts and actually got 495x10 on a deadlift AMRAP today. Far from a PR, but not bad for being in the depths of a low carb binge.

 

[Worf]

Couldn't resist no comp lifts and actually got 495x10 on a deadlift AMRAP today. Far from a PR, but not bad for being in the depths of a low carb binge.

You pull it like a man? Or sumo

 

[Perrin Aybara]

You pull it like a man? Or sumo

Sumo yesterday, but I just did 500x12 conventional a couple months ago.

 

[Perrin Aybara]

This week will be my last week of dieting for now. Planning on a few weeks of increased calories and then running some var. Will pick this log back up then. Just not doing anything interesting right now worth mentioning. Unsure on programming yet. May give Average to Savage 2.0 another shot.

Weighed 212lbs yesterday morning. Upped my cruise to 200mg a week a couple months ago, may or may not drop back to 150mg soon.

Physique wise didn't really get where I wanted to be. Besides the 20mg a day of var a few times here and there I haven't went over 150-200mg a week of test since last April. I think I've just lost some mass due to that. That and just putting less effort in overall. Hurting my hip again at that meet last year has been very demotivating for me. This has been by far my biggest setback with training.

Although I've still been training consistently it has just felt like going through the motions since after that last meet. Hoping to find my motivation again soon running some var and putting up some decent numbers again.

On the bright side of things been having a blast driving the Z06 the last few weeks. Weather didn't permit driving today unfortunately. Was wanting to try out the launch control as I haven't messed with it yet.

 

[Worf]

You’re still on the shit route or did the schedule get back to normal?

 

[Perrin Aybara]

You’re still on the shit route or did the schedule get back to normal?

Back on mine. Just did the old one a few times here and there lately. They started giving me $300 a day to do the old one though, so I haven't been minding. We've only had one application in the last couple months and they hired the guy and he never showed for his first day.

 

[NovaFlex]

. We've only had one application in the last couple months and they hired the guy and he never showed for his first day.

so fucking typical lol. It was probably a forced app for unemployment.

 

[Perrin Aybara]

so fucking typical lol. It was probably a forced app for unemployment.

Like that everywhere I hear. I've seen fast food places offering sign on bonuses and even like $20 just to do an interview.

 

[Perrin Aybara]

Pulled 600lbs today just to see if I still could. Then a 500x10 AMRAP.

Had to put off starting the var because I'm trying to get some bloodwork first. Did up my carbs a little this week. Haven't started following any kind of routine yet.

 

[TheIncomparableMrHarrow]

Pulled 600lbs today just to see if I still could. Then a 500x10 AMRAP.

Had to put off starting the var because I'm trying to get some bloodwork first. Did up my carbs a little this week. Haven't started following any kind of routine yet.

Goals

 

[Logan44551]

Pulled 600lbs today just to see if I still could. Then a 500x10 AMRAP.

Had to put off starting the var because I'm trying to get some bloodwork first. Did up my carbs a little this week. Haven't started following any kind of routine yet.

Will masteron fuck up a PSA test?

 

[Worf]

Will masteron fuck up a PSA test?

Yea if it enlarges your prostate (which it is known to do) but it’s not known for showing a false value.

 

[Logan44551]

Yea if it enlarges your prostate (which it is known to do) but it’s not known for showing a false value.

My doctor is ordering blood work, PSA included, do my you think the values will be weird on 400mg a week? I'm running the mast e so it won't clear by time I take the test.

 

[Worf]

My doctor is ordering blood work, PSA included, do my you think the values will be weird on 400mg a week? I'm running the mast e so it won't clear by time I take the test.

You’ve had PSA checked before? Was it out of range? I’m lucky nothi has ever made mine budge

 

[MindlessWork]

You’ve had PSA checked before? Was it out of range? I’m lucky nothi has ever made mine budge

Mine's normal despite my age, so that's good.

 

[Logan44551]

You’ve had PSA checked before? Was it out of range? I’m lucky nothi has ever made mine budge

I think so, I don't remember it being out of range..

 

[Worf]

I would think you’ll be ok if you’ve not previously had prostate issues. I guess you’re going to find out. Lol

 

[Perrin Aybara]

Will masteron fuck up a PSA test?

My doctor is ordering blood work, PSA included, do my you think the values will be weird on 400mg a week? I'm running the mast e so it won't clear by time I take the test.

Maybe find some OTC med or supplement that can affect the numbers so you have something to blame it on and have him retest.