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[biggerben69]

Holy shit..
I really don't like talking shit on the Internet but gawtdamn ur begging me to just rip ur ass.. so since I tried dropping it more than once and u keep wanting to be a dick I will play into it for a moment. since I'm taking a shit and have nothing better to do with my time...

Fuck you, get the fuck off my nuts and get in the gym...

If you spent as much effort on training as u do being an unecessary smart-ass you would look like jay cutler..
(( I assume this is far from the first time you have been a fucking D-Bag)).. if ur going to act like ur well read and somewhat knowledgeable on a subject that is primarily focused on aesthetics you should at least look the part, and by the look of your avi pic you probably haven't dedicated more than a year to training..
and if I am wrong and u have been training for many years then maybe you should take your bitch ass too a thread more focused on training, workouts, dieting etc... and "read"
I could out lift ur fucking ass if I was dehydrated sleep deprived and had the flu.. and ur fuckING 8 years older than I am, and have the nerve to be condescending wowww...
so get off my nuts!! And go read ur fucking self ass hole.
learn how to train or just do absolutely nothing, but take a hint when someone kindly says "let's not go back and forth no 1 cares to see it"... don't continue to be a fuckface.. u been here less than a month I have read plenty more than ur stupid ass so stfu and stay in your own fucking lane....

quit being a fucking douche.. u been a member for like a week or two.I was reading this thread when it started months before u even joined..

That's the spirit! I saw that and was wondering if you were gonna just fall back. Some guys get real comfortable really fast. I'm even careful to mind my manners when I'm recently signed up at a new(for me) spot. Get tired of seeing new guys acting up.

 

[PHL Official]

Hey guys! I am here, I will respond all PMs and emails now and send tracking numbers.
I remind, that our new address is basicstero.net!

Just got some bloodwork back that was taken mid last week. Blood was taken 5 days after last pin.
200mg Test E one time a week for TRT. This was taken after 4th pin. I don't know how to post actual copies of bloodwork since it is shown online. So I'll list my results below.

Total Test: 707.06 ng/dl
Free Test: <.2 PG/ml

We are still trying to figure out why my free test is so low. I can post other numbers too if you all would like. Maybe someone has an idea why my free test is still low. My estrogen is down and so is my SHBG. I can post these as well if need be.

to be honest i would still like too see blood work and all values. with such dosage only after 4 pins and blood taken after 5 days this is probably a normal result. as for low free test, you shall check your liver i think. if you were on long cycle before it could be influenced by it.

 

[kaizoku]

Just got some bloodwork back that was taken mid last week. Blood was taken 5 days after last pin.
200mg Test E one time a week for TRT. This was taken after 4th pin. I don't know how to post actual copies of bloodwork since it is shown online. So I'll list my results below.

Total Test: 707.06 ng/dl
Free Test: <.2 PG/ml

We are still trying to figure out why my free test is so low. I can post other numbers too if you all would like. Maybe someone has an idea why my free test is still low. My estrogen is down and so is my SHBG. I can post these as well if need be.

Why'd you get bloodwork done so early (after only 4 pins)?

Why was it done so long after your last pin?

Do you have the full results to post in the lab testing section?

 

[ChaseTheYoke]

I hope everything thing is all good. I just placed an order this week. It was marked shipped just two days ago so that was updated recently. I am wondering about the tracking number thow?

Your avi is fucking hilarious.

 

[ChaseTheYoke]

No choices? Are you in the can? If your money is short go with the RP mass templates... they have 3 mass phases and they do all the nutrient timing for you. Ive used these in the past and they are cheap ,easy, and you cant go wrong for the money. If your serious about competition and your going to get on stage... And you have big pockets go with John Meadows MountainDog diet,,, John is the man,

Why there are online diet coaches (other than contest prep MAYBE) is a testimony to laziness of the average joe. Dieting is just a numbers game. I can think of 3 books on Amazon that are 10$ that give a pretty good outline of fitness nutrition. Enough that you could take control of your physique. Or you could spend hundreds for someone to do it for you.

 

[ChaseTheYoke]

So then a mass gainer with maltodextrin is good? The GI of maltodextrin however is higher than sucrose, regular sugar.

It all turns into glucose in the end. If energy in is less than energy expenditure, you lose weight.

If your maintenance is 2k cal and you eat 1800 cals worth of little debbies between 2pm and 11pm and head off to bed.... hooray! You're losing weight.

Macronutrients really only come into play for body composition. As far as losing or gainer weight, a calorie is a calorie.

 

[manafest]

Why there are online diet coaches (other than contest prep MAYBE) is a testimony to laziness of the average joe. Dieting is just a numbers game. I can think of 3 books on Amazon that are 10$ that give a pretty good outline of fitness nutrition. Enough that you could take control of your physique. Or you could spend hundreds for someone to do it for you.

people opt to pay $ in diet and supps, aas, any any other thing then just put in the hard work...amazes me actually.

 

[olivela]

I will. E fine but you sir need not respond to anything I ducked say anymore or I will make it my personal little hobby to follow you on here and just blast you any chance I get... I tried being nice with your ads cause Internet fights are gay as shit, but ur an idiot and didn't know when to stop... now would be that time more than ever, no excuses cause I told u

 

[olivela]

I will. E fine but you sir need not respond to anything I ducked say anymore or I will make it my personal little hobby to follow you on here and just blast you any chance I get... I tried being nice with your ads cause Internet fights are gay as shit, but ur an idiot and didn't know when to stop... now would be that time more than ever, no excuses cause I told u

Auto correct may be the best/worst idea ever... basically I was trying to say eat shit and fuck off or I will continue to roast u

 

[olivela]

That's the spirit! I saw that and was wondering if you were gonna just fall back. Some guys get real comfortable really fast. I'm even careful to mind my manners when I'm recently signed up at a new(for me) spot. Get tired of seeing new guys acting up.

Lol two weeks in and already telling someone to go read... which is okay, if you are not being condescending, and you practice what u preach.. which I'm willing to bet this is the only thread this guy has even read.. and already placed an order.. probably tamoxifen and winstrol, cool cycle bro..
Lol I'm done now

 

[olivela]

That's the spirit! I saw that and was wondering if you were gonna just fall back. Some guys get real comfortable really fast. I'm even careful to mind my manners when I'm recently signed up at a new(for me) spot. Get tired of seeing new guys acting up.

That's a mighty fine meal u got there buddy u mind sending me a care package.. maybe overnight it??
Please send tracking number and eta

 

[olivela]

Soo.. hungry aaahhhh!!

 

[ChaseTheYoke]

Soo.. hungry aaahhhh!!

Know what I do when I'm hungry?

I bet you're thinking, "I bet that motherfucker eats when he is hungry!"

That would be inaccurate, however. My first instinct is the hop on my favorite forum and tell everyone about it.

Also bet you're thinking, "Bet it's a diet forum or sub-forum doe!"

Wrong again! I like to go into threads that have nothing to do with food, much less my appetite behavior. Telling you, people <3 it!

 

[hami]

I Just got the tracking number after 10 days!
at USPS shows ,could not locate the tracking information for your request.
What website do I go to track it? thanks

 

[Heynow]

Why is everyone tripping over tracking numbers? The shit gets there when it gets there. Fucking Relax. Are you planning on meeting the mailman at your mailbox or something?

 

[RThoads]

Why is everyone tripping over tracking numbers? The shit gets there when it gets there. Fucking Relax. Are you planning on meeting the mailman at your mailbox or something?

Actually some of us are planning to meet the package. After all it is not typical mail and we can not let the package fall into the wrong hands. Some people work or have other schedule obligations and must plan ahead to be home on the delivery date.

 

[hami]

Why is everyone tripping over tracking numbers? The shit gets there when it gets there. Fucking Relax. Are you planning on meeting the mailman at your mailbox or something?

hey bro relax ,stress is not good for your body!!!!

 

[Heynow]

Lol. Pm the source or email them and quit blasting the thread with you whinning.

 

[hami]

Actually some of us are planning to meet the package. After all it is not typical mail and we can not let the package fall into the wrong hands. Some people work or have other schedule obligations and must plan ahead to be home on the delivery date.

thanks for understanding

 

[jolter604]

hey bro relax ,stress is not good for your body!!!!

It's the tren talking man