insaiyan93
New Member
I loved both. And army of darkness. Fucking absolute classic films. Stoked to check out le show
MESO-Rx
Anabolic Steroids
Progress/training log part 2:getting beary serious
- Thread starter insaiyan93
- Start date
I loved both. And army of darkness. Fucking absolute classic films. Stoked to check out le show
Leancuisine
New Member
Army of darkness didn't happen in this universe. So he doesn't have his mechanical hand
or at least I haven't seen it yet if he does.
insaiyan93
New Member
Army of darkness didn't happen in this universe. So he doesn't have his mechanical hand
Mechanical hand or not, Ash is still a badass.
Leancuisine
New Member
Stop changing your fricken picture. I identify people quickly by their avi, and when you switch it so frequently I stare at the comment for 5 minutes trying to figure out why this noob is talking to me like we're homes back on the block
insaiyan93
New Member
Hahahha. I switch it every month, its my thing!
insaiyan93
New Member
John mcenros
Goal
2760 calories
250 protein
260 carb
80 fat
Hit
2767 calories
250 protein
260 carb
76 fat
Goal
2760 calories
250 protein
260 carb
80 fat
Hit
2767 calories
250 protein
260 carb
76 fat
Perrin Aybara
Master
Yeah, the avi switch threw me off, too. Get you a band and start doing those pull ups, we don't say "can't" around here, just "can't yet."
Leancuisine
New Member
You hit 2724.
insaiyan93
New Member
Yeah thats what i meant, cannot do them yet.
Must have been empty calories in there somewhere? Idk.
insaiyan93
New Member
Good news guys, im probably getting my own episode of law and order svu.
Cuz i just raped my workout.
1.skwat 8x3 245lb
2.ohp 4x6 135lb
3.banded deads 8x3 225lb
4.stiff leg deads 2x8 175lb
5.straight bar curls 3x8 65lv
6.hammer curls 3x8 30lb
7.lat pushdown 3x10 130lb
8.seated calf raise 1x10 1 plate 2 plate 3 plate 4 plate 1x25 1 plate
Fuckin killed my hands today doing the banded deads, dem shits is on fire lol
Cuz i just raped my workout.
1.skwat 8x3 245lb
2.ohp 4x6 135lb
3.banded deads 8x3 225lb
4.stiff leg deads 2x8 175lb
5.straight bar curls 3x8 65lv
6.hammer curls 3x8 30lb
7.lat pushdown 3x10 130lb
8.seated calf raise 1x10 1 plate 2 plate 3 plate 4 plate 1x25 1 plate
Fuckin killed my hands today doing the banded deads, dem shits is on fire lol
Last edited:
insaiyan93
New Member
Lol this Nike rep i was talking to today had me crackin up. I couldnt tell if he was being sincere and really liked my shoes, if he was being a sarcastic piece of shit, or if he was just kissing ass hahahah
Probably wondering how the hell they're going to sell the ones you returned.lol
insaiyan93
New Member
Hahhaa or trying to figure out if he can take them home when they get to the warehouse lol
insaiyan93
New Member
Macros
Goal was
3160 calories
250 protein
360 carb
80 fat
Hit
3154 calories
250 protein
360 carbs
72 fat
Goal was
3160 calories
250 protein
360 carb
80 fat
Hit
3154 calories
250 protein
360 carbs
72 fat
Leancuisine
New Member
Leancuisine
New Member
Hey @insaiyan93 I remember you talking about dark souls a while back. Have you played shadow of mordor? Game is insane.
Sincere. I'd be a happy motherfucker too if I worked for Nike. You know what I'm saying Broseph and The Technicolor Dream Broat?
Anyone else think this woman is sexy??
insaiyan93
New Member
The myfitnesspal app. Like i said before i assume it is taking into account empty calories from something i ate. I could go in and looke at everything and figure it out. But i dont care that much lol
insaiyan93
New Member
Nah i havent played it. Any good?
insaiyan93
New Member
Sincere. I'd be a happy motherfucker too if I worked for Nike. You know what I'm saying Broseph and The Technicolor Dream Broat?
Anyone else think this woman is sexy??
Lmfao at technicolor dream broat!
She aight
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