Db71195gainzzz
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Sorry shill stan
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The the hand I'm holding that syringe in I put that elbow on the wall or door jam. Then physically push my arm across my body that last few inches so I can pin either delt. Looks silly but works just fine.
The the hand I'm holding that syringe in I put that elbow on the wall or door jam. Then physically push my arm across my body that last few inches so I can pin either delt. Looks silly but works just fine.
Lol great idea that might actually work. I do something like that when I have an itch on my back to scratch it.
I was reading this book written by some Russian flexibility specialist, I forget his name.
Anyway, he explains how the body has reflex reaction that prevents you from over stretching a muscle. Essentially you stretch it, theyll be a point where you cant stretch it anymore, but that's just the reflex holding you back not necessarily the muscles limit.
So he suggests relaxing into the stretch (in fact I think that's the name of the book, relax into stretching)
Stretch to the point it won't go anymore. Hold it for a few seconds and take some deep breaths and relax the reflex that's holding you back. And then after relaxing it you should be able to further the stretch just a little bit more. And you do this continuously until you reset that reflex point and as a result become more flexible.
I would look into it. I mean that's if you wanna be able to wipe your own asses. If not carry own being huge, stiff monsters ( I wish that's what she said)
I'll look into it. I definitely need help in that department.Have you ever tried Doggcrapp extreme stretches after your sets. It's fantastic for increasing mobility and reducing injury
Anyway, he explains how the body has reflex reaction that prevents you from over stretching a muscle. Essentially you stretch it, theyll be a point where you cant stretch it anymore, but that's just the reflex holding you back not necessarily the muscles limit.
I was reading this book written by some Russian flexibility specialist, I forget his name.
Anyway, he explains how the body has reflex reaction that prevents you from over stretching a muscle. Essentially you stretch it, theyll be a point where you cant stretch it anymore, but that's just the reflex holding you back not necessarily the muscles limit.
So he suggests relaxing into the stretch (in fact I think that's the name of the book, relax into stretching)
Stretch to the point it won't go anymore. Hold it for a few seconds and take some deep breaths and relax the reflex that's holding you back. And then after relaxing it you should be able to further the stretch just a little bit more. And you do this continuously until you reset that reflex point and as a result become more flexible.
I would look into it. I mean that's if you wanna be able to wipe your own asses. If not carry own being huge, stiff monsters ( I wish that's what she said)
I've been using it for my hamstrings lower back. When I lean forward to touch my toes, reflex stops me about a foot away. I hold and take the deep breaths, relax, and then I can get it a little closer. Rinse wash repeat and I can eventually touch my toes.You can easily see this in action with almost any patient under general anesthesia.
My argument was with glutes and quads. Never even considered going shorter than an inch for anything until I saw all of you guys recommending slin pins. I was going to do delts but I cant reach my shoulder so there is no way unless I get someone else to do it. And I dont want to rely on someone else for my shots. So figured I'd give upper chest a try and with a 25g 1inch there is no pain. Just curious what people use for their chest.
To my homebrewers: any of you guys have one of these? Is that price too good to be true? I'm thinking of upgrading my set up.View attachment 86863
27g 1/2” pins for quads and delts for me. Barely feel it and I haven’t found an oil that won’t go through with a 1cc syringe. If you use a 3cc syringe then heat that shit up and prepare yourself for the long haul LOL
Looks like something the brewkit would sell!! Lol. Definitely too cheap! Cheapest I’ve seen is $199.To my homebrewers: any of you guys have one of these? Is that price too good to be true? I'm thinking of upgrading my set up.View attachment 86863
looks like mine but different model number. Mine works great.To my homebrewers: any of you guys have one of these? Is that price too good to be true? I'm thinking of upgrading my set up.View attachment 86863
I got and it works great.To my homebrewers: any of you guys have one of these? Is that price too good to be true? I'm thinking of upgrading my set up.View attachment 86863
I've placed several orders with these guys and had no problems at all. Although I haven't did any testing on it but everything has been doing what it's suppose to. I have to change two shirts every night from the tren a . Deca, all the tests. And Dbol and Anadrol. Everything been good for me anyway.I'm gonna hold my words for now. Finally 1(of a few) intn'l trackers shows up on tracking.
Nice setup. Just in case this is your first. Check if your 60cc syringe will fit in your caulk gun with that plunger completely pulled. If not only fill to 30cc. Mine was too small and I had filter more than I wanted by hand.I got and it works great.
Definitely better then frying pan with hot water:-D
Been using this setup with same caulk gun for a while at least.Nice setup. Just in case this is your first. Check if your 60cc syringe will fit in your caulk gun with that plunger completely pulled. If not only fill to 30cc. Mine was too small and I had filter more than I wanted by hand.
J