U lads saved me from fucking up
Spend your money on food for now, way better investment. Your testosterone levels are going to be through the roof naturally for the next 5 years why fuck it up. You can make good gains on just supplements at your age. I went from 185 to 230 in 2.5 years natty when I was in my early 20's. Get some creatine and beta alanine and take them together. Get some caffeine pills for preworkout.
 
Spend your money on food for now, way better investment. Your testosterone levels are going to be through the roof naturally for the next 5 years why fuck it up. You can make good gains on just supplements at your age. I went from 185 to 230 in 2.5 years natty when I was in my early 20's. Get some creatine and beta alanine and take them together. Get some caffeine pills for preworkout.
I've decided to meal prep to get some decent meals in and pre workout supplements also some protein for post workout to get that extra bit of protein for muscle repair and growth and just fucking lift heavy lol!
 
Spend your money on food for now, way better investment. Your testosterone levels are going to be through the roof naturally for the next 5 years why fuck it up. You can make good gains on just supplements at your age. I went from 185 to 230 in 2.5 years natty when I was in my early 20's. Get some creatine and beta alanine and take them together. Get some caffeine pills for preworkout.
What does beta do???
 

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