The transformation thread

ROB581211

Member
AnabolicLab.com Supporter
I'm curious to where you all started and how lifting has changed your life. Before I found the gym I was on a bad path and am lucky to still be here for a number of reasons. I could never find anything to help me kick my bad habits until I started lifting. I started hitting the gym around 21 and was 135 pounds at 5'9. I could barely press 30lbs DB. About a decade later I'm clean and weigh in at 208 currently.

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Let's here your story and transformation
 
started at 185lbs of gelatinous disgusting fat.....smoked and drank
never exercised and could barley walk up the stairs
now sober, ran my first mini, love lifting....140 lbs....muscle :)

@ROB581211 Great Work!!!!!!! Thanks for sharing this!

Thanks for sharing
 
You should see 7dog. That fucker looked LOOKED like Chris farley. That dude really came far
Think he had his pics in his log..much respect for him coming real far. So all hope is not lost if you get fat like in your case when you became a father. Respect!
 
You were yolked in your late teens. I bet you are one mean Fucking devildog. And quit lying to us, are arms are bigger than you say. I know your just trying to make us feel better about our pea shooter but enough is enough. Your a beast!
As they say there 2 types of devil dogs
Skinny and mean or big and mean
Doberman or rottweiler
And no I'm not lying. My arms are not big
 
I'm curious to where you all started and how lifting has changed your life. Before I found the gym I was on a bad path and am lucky to still be here for a number of reasons. I could never find anything to help me kick my bad habits until I started lifting. I started hitting the gym around 21 and was 135 pounds at 5'9. I could barely press 30lbs DB. About a decade later I'm clean and weigh in at 208 currently.

View attachment 31753

Let's here your story and transformation
Nice work my friend. You look great.
 
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