Been off all gear for a week….going to cruise for a bit at 2-300 a week and relax for a bit. And then will go again. My mind needs a break just as much as my body. Just constantly fatigued all the time… i even took 6 of the last 14 days off…..and i have been so much more busy i havent been able to eat as i should be…
Kind of pissing me off to be honest, because i am suppose to be doing all the NA stuff, but that along with working, and i have another obligation, plus i dont have a car, makes it freaking very annoying to get it all in.
So i either take a break or blast my face off.
That said i have hit a plateu in everything, and my posture has been taking a hit.
I was able to get everything in plus cardio and yoga….
But either i am experincing a hard burn out, or winter depression, or both.
Kind of pissing me off to be honest, because i am suppose to be doing all the NA stuff, but that along with working, and i have another obligation, plus i dont have a car, makes it freaking very annoying to get it all in.
So i either take a break or blast my face off.
That said i have hit a plateu in everything, and my posture has been taking a hit.
I was able to get everything in plus cardio and yoga….
But either i am experincing a hard burn out, or winter depression, or both.