Titanium Gear Industries (domestic source)

[T-Bagger]

All day on Meso...

LMAO

 

[BigBaldBeardGuy]

All day on Meso...

That wins for today. Excellent!

 

[really small guy]

So any suggestions on protein powder that is extremely low in fat and carbs.
Vanilla flavoring.
I use only 1 scoop in my 1 cup of oats in the morning. I use it to flavor my oats.
The rest of my macros come from healthy food choices.

Vanilla... Yuck. My ice cream sure... Never my protein.

 

[johntt44]

Vanilla... Yuck. My ice cream sure... Never my protein.

Vanilla ice cream with some peanut butter thrown on top!

 

[Sven_Northman]

No homo, you should just feel me, I need to dedicate time to getting loser. My message lady is usually mortified every time. You know what else is weird, blast makes it much
Much worse. Anyone else this way?

I also noticed I tighten up when on. I have to be even more diligent about stretching, rolling out on the 4" orb and lacrosse ball.

Would be nice to be able to afford a massage once a week! With happy ending of course

 

[really small guy]

I also noticed I tighten up when on. I have to be even more diligent about stretching, rolling out on the 4" orb and lacrosse ball.

Would be nice to be able to afford a massage once a week! With happy ending of course

My legs cramp a lot. Like I run some bases.... Then if I sit down after without stretching, my hammy especially will start to cramp. It locks and releases a few times, not like a full on cramp, well sometimes, but more like a tighten, loosen tighten loosen, every second or so

 

[MaskedLiberty]

I also noticed I tighten up when on. I have to be even more diligent about stretching, rolling out on the 4" orb and lacrosse ball.

Would be nice to be able to afford a massage once a week! With happy ending of course

I upped my salt intake big time yesterday, been slacking on this. I use pink Himalayan salt and my muscles are much looser today. 5 pound tubs of this are 6.88 at cosco.

 

[BigBaldBeardGuy]

So any suggestions on protein powder that is extremely low in fat and carbs.
Vanilla flavoring.
I use only 1 scoop in my 1 cup of oats in the morning. I use it to flavor my oats.
The rest of my macros come from healthy food choices.

I used to buy the Optimum Nutrition (ON) protein powder at Costco because they’d have it for half off but I either got sick of the flavor or the shit went bad.

A while back (probably 500 pages) this came up. At the time they were suggesting Dymatize Elite Whey. So I started buying that (this was before @T-baggers fucking Mag spray or @Mac11wildcat orange triad). It’s got 25 G protein 2 g fat and 4 g of carbs (mixed with water).

Swear to fuck Titter could open a legit supplement store as a side business just using the good info dudes advise in this thread.

 

[ShredMN]

Glad someone understands it. I love my real job, but the fulfillment of helping someone is different. So if I can find the time...why not.

This x100. I’d never want to be a personal trainer but I love sharing knowledge and helping people who genuinely want to improve their lives through working out. It’s rewarding to do it for nothing but appreciation in return.

 

[ShredMN]

@Mac11wildcat

Also you use orange triad? Pill or powder+greens? Used to use OT in the past when I worked in the supplement industry.

 

[Mac11wildcat]

@Mac11wildcat

Also you use orange triad? Pill or powder+greens? Used to use OT in the past when I worked in the supplement industry.

Powder + greens. Works wonders for me.

 

[ShredMN]

Powder + greens. Works wonders for me.

I got a buy one get one free of Allmax’s multi, but I’ll buy OT again when I use all this up. I always liked thar they have the joint complex added. My right knee is flaring up recently and it’s making it hard to squat heavy.

 

[Dissident]

No get this! The best!View attachment 111018

Well. That’s just fucking gross. A cheese grater for that extra tough calus.

 

[Dissident]

If you want your feet as smooth as Michael Jacksons sheets, pick up one of these bad boys! Ya gotta be careful or you will burn your skin though.

View attachment 111022 @Kim @iceman440

@iceman440 they might have a gas powered version for guys like you.

 

[Sven_Northman]

THIS. EVERYONE. THIS.

Whether your wife is dieting to look good in a bikini or you’re trying to bulk or cut. Fuck the scale. Hop on it 1 or 2 times a week. Mirror doesn’t lie.

Couldn't agree more. I learned this a long time ago. Solid advice.

 

[Sven_Northman]

I don’t get it...I even gave @Seattle23 some fish recipes. I thought we were cool. He probably fucked up cooking it...

Fucked up then blamed you. I don't get it either. Seems like jealousy to me as well.

You might get spam email hard with all these sites he's signing you up for. That would be seriously annoying! What a tool.

 

[Mac11wildcat]

Fucked up then blamed you. I don't get it either. Seems like jealousy to me as well.

You might get spam email hard with all these sites he's signing you up for. That would be seriously annoying! What a tool.

Luckily they don’t do shit until you verify your email. I’ve done this to buddies a couple times lol. It isn’t horrible. He’s making threats though. We’ll see how that goes for him.

 

[Sven_Northman]

I upped my salt intake big time yesterday, been slacking on this. I use pink Himalayan salt and my muscles are much looser today. 5 pound tubs of this are 6.88 at cosco.

Any specific amount you aim for? Didnt know salt intake made a difference. Thought it was to be avoided when on cycle to limit water retention? Or is that a myth as you lose sodium through sweat when working out?

 

[iceman440]

@iceman440 they might have a gas powered version for guys like you.

Hah, belted sander or bust

 

[The ole man]

Any specific amount you aim for? Didnt know salt intake made a difference. Thought it was to be avoided when on cycle to limit water retention? Or is that a myth as you lose sodium through sweat when working out?

Pink himilayan sea salt.
And eat foods with less salt.