Titanium Gear Industries (domestic source)

[iceman440]

Luckily they don’t do shit until you verify your email. I’ve done this to buddies a couple times lol. It isn’t horrible. He’s making threats though. We’ll see how that goes for him.

Damn. Just let him suck you off and get it over with lol

 

[iceman440]

Pink himilayan sea salt.
And eat foods with less salt.

Read this somewhere. Fill a glass jar with water, and dump a shit ton of pink salt in it. Enough to where no more salt will dissolve.

Supposed to drink a tablespoon a day and it’s supposed to have full daily mineral content.

Not sure if it’s true or not, so take with a grain of salt (see what I did there)

 

[Oldschool]

Read this somewhere. Fill a glass jar with water, and dump a shit ton of pink salt in it. Enough to where no more salt will dissolve.

Supposed to drink a tablespoon a day and it’s supposed to have full daily mineral content.

Not sure if it’s true or not, so take with a gram of salt (see what I did there)

Fixed that for you.

 

[QueenBee]

Well. That’s just fucking gross. A cheese grater for that extra tough calus.

Works well. They use these in the salons. Better to have nice, smooth feet than not.

 

[Arch]

Much appreciated bro.
Hoping my iced coffee wakes me up!
Had a little insomnia in the middle of the night so I’m dragging a little this morning. Probably gonna check into that mag spray I’ve heard you guys talking about.

16 sprays helped me a great deal with sleep while on tren. It's good stuff.

 

[Urgentfury12]

Except electorials can be bought out. It’s a great system is everyone isn’t corrupt.

Popular vote only works if everyone votes

The popular vote is dictating what socialist city folk want. Democracy is dogshit, it’s two wolves deciding what sheep to eat.
The founding father set the electoral college up the way they did because they knew democracy was MOB rule. Nobody in California or New York should decide how the country should be run.
This last Presidential election is exactly why the electoral college is the only option, without it New York and California liberals would rule everything.
FUCKSAKE

 

[ambulldog]

@TitaniumGear (TGI). Excellent job on the Primo. Perfect actually by dose and pip

 

[iceman440]

The popular vote is dictating what socialist city folk want. Democracy is dogshit, it’s two wolves deciding what sheep to eat.
The founding father set the electoral college up the way they did because they knew democracy was MOB rule. Nobody in California or New York should decide how the country should be run.
This last Presidential election is exactly why the electoral college is the only option, without it New York and California liberals would rule everything.
FUCKSAKE

I also agree with that. Which is why I don’t vote.

Which is also why I don’t complain about presidents

 

[Urgentfury12]

I also agree with that. Which is why I don’t vote.

Which is also why I don’t complain about presidents

Bro come here so I can dope slap you

 

[MaskedLiberty]

I used to buy the Optimum Nutrition (ON) protein powder at Costco because they’d have it for half off but I either got sick of the flavor or the shit went bad.

A while back (probably 500 pages) this came up. At the time they were suggesting Dymatize Elite Whey. So I started buying that (this was before @T-baggers fucking Mag spray or @Mac11wildcat orange triad). It’s got 25 G protein 2 g fat and 4 g of carbs (mixed with water).

Swear to fuck Titter could open a legit supplement store as a side business just using the good info dudes advise in this thread.

Any specific amount you aim for? Didnt know salt intake made a difference. Thought it was to be avoided when on cycle to limit water retention? Or is that a myth as you lose sodium through sweat when working out?

Initially you will see water retention, this will leave after a few days of consistency. I am for 10-14 grams, when I did this consistently my blood work had never looked better. I also felt a lot better. This is a big part of Stan Efferding's vertical diet.

When training hard and often salt is over looked. We also consume a ton of water and guess what? electrolytes follow water. So the more you drink the more you need. I think basic minerals are far overlooked.

 

[Urgentfury12]

On a lighter note, I just pounded a bag of Ranch Corn Nuts. I have no regrets except there wasn’t more.

 

[Urgentfury12]

@Kim come help me do yard work, wear those booty shorts and I’ll make you some lemonade while I watch you do all the work.

 

[ambulldog]

Hey on a lighter note we could be this dude

 

[iceman440]

@Kim come help me do yard work, wear those booty shorts and I’ll make you some lemonade while I watch you do all the work.

You may be racist, but at least you are not sexist. Good for you!

 

[Urgentfury12]

Hey on a lighter note we could be this dude
View attachment 111078

Lol Holy shit that was my brother growing up. Had every fucking Boy Scout badge in the world, meanwhile I was playing football and slaying my girlfriend in his bed.

 

[Sven_Northman]

Initially you will see water retention, this will leave after a few days of consistency. I am for 10-14 grams, when I did this consistently my blood work had never looked better. I also felt a lot better. This is a big part of Stan Efferding's vertical diet.

When training hard and often salt is over looked. We also consume a ton of water and guess what? electrolytes follow water. So the more you drink the more you need. I think basic minerals are far overlooked.

Thanks for the feedback. I'll pick some up and look into the vertical diet.

 

[Urgentfury12]

You may be racist, but at least you are not sexist. Good for you!

I’m more sexist then Racist



Lol I’m not fooling anyone am I

 

[iceman440]

I’m more sexist then Racist



Lol I’m not fooling anyone am I

Hahah nice try

 

[Mac11wildcat]

Thanks for the feedback. I'll pick some up and look into the vertical diet.

I think the biggest thing to take from the vertical diet is finding foods that agree with you. If you’re eating big it gets expensive as FUCK. I tried it and enjoyed it, but it didn’t all jive completely. It’s definitely worth a look based on the concepts, maybe not 100% executed his way.

 

[T-Bagger]

On a lighter note, I just mouth pounded some dude’s bag of Nuts. I have no regrets except there wasn’t more.