So here it goes folks, I'm getting into a second personal thread. Guessing most of you know what my journey has been like, but for the ones that don't I'll give you the readers digest version...
Broken down power lifter with a lot to prove.
This time I'm going in a different direction. The thought process is to aviod substantial bodily harm so consistency is maintained, and I feel like a non powerlifting game plan would be the most beneficial for me. For this endeavor I've enlisted the help of @Atlas_Physiques aka @mands & @Wunderpus. My ultimate goal is to grow like a weed and stay healthy and I think the next few months will provide me the best opportunities to accomplish this.
My first week of training has come to a close and I have to admit, I've fallen off a bit. It's been two months since I was in a gym and it's noticeable to me but I'm felt better about it as the week went on. Fawkin rusty to say the least. Today was day one of the 2nd week and I'm pleased with where I'm at.
My diet and alcohol intake went to shit over the past month due to some personal things. It was getting hard to cope and give a shit for a while but that's all in the rear view. Hug your loved ones every chance you get. Onward and upward mother fuckers.
Yes, I am running a cycle and no, it isn't even close to crazy high dosing. It's lower dosing than some of my other blasts. Test, npp, eq, dbol and AI currently.
Nutrition is almost 100% clean, from what I am used to. They have me eating like i want to eat, which is a shit ton, which is good. I hate being hungry!! Some different types of nutrition than my norm like not as many eggs as I like but not a big deal lol.
Workout plan seems pretty basic on the surface, but I'm finding that it is more than adequate and hits me pretty good. I'm finding that my strength isn't too bad, anticipating a good bump in power although I'm not too concerned about it. Plenty of volume, I'll say that. Feeling very thick after these workouts.
I will post up some pics so visual progress can documented. I'm going to wait until a month of training is in the books so we actually have something to compare the baseline pic to. Please keep in mind my goals here are size related so I'm not sure how fit and skinny I'll be looking. All in for dem gains!!
Still 6' tall, about 245# starting weight. Nothing major for currently healing injuries, just normal crap.
Any questions, ask : ) I'll answer the best way I can!
Today was back day fwiw.
