MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Hundreds of gallons we dip over the short season. Great times!
In Alaska we smoke the Hooligans (smelt) huge round schools of them in the icey river , easy to dipnet .
We build nets that are 3.5 fit across, in the shape of a triangle. We add a 15lb block of steel with pointed stakes under it to keep it on the bottom of 28 foot deep water. There's a 8 mph current, so it's not an easy job pulling up 5 gallons at a time. Takes 3 good guys to do.
That'll surely keep you in fish for the whole season and then some!
Post workout lunch. 3 full eggs w/ servings of egg whites covered in 1.5 oz Colby jack cheese, 3 servings potatoes o'brian (from a bag) cooked in coconut oil, cherry Coke Zero, topped off with daily fish oil supp. Nice macros at 44 carbs, 64 fats, 54 protein.
Crystal234
New Member
Lamb souvlaki and pistachio baklava.
16 oz porkMashed taters with the skin left on fo mo fiba
Gonna prep some extra for the rug rats and that hot wife o mine
Eman
Master
Just a little snack.
Eman
Master
View attachment 48955 16 oz pork
Mashed taters with the skin left on fo mo fiba
Gonna prep some extra for the rug rats and that hot wife o mine
Did Texas run out of steak and eggs?
Ditto on what trukker said.
That looks freaking awesome, even if I can barely pronounce it.
Then we know whyDid Texas run out of steak and eggs?
Yeah...im in the process of amending itDid Texas run out of steak and eggs?
Ive been losing strength
And thats not going to happen any more. Stop that shit dead in its tracks.
I dont believe my particular wo regimen is a good fit for zero carb dieting
Eman
Master
You're probably correct. Mine are just high enough right now that performance isn't affected. Low carb kills me.
G2Ready
Well-known Member
Same mental sticking point for me when the strength drops... I freak.... Found if I'm on low carbs... I'll eat a whole can of sweet peas before chest, and leg days
Prolly gonna go to some complex carbs prewoSame mental sticking point for me when the strength drops... I freak.... Found if I'm on low carbs... I'll eat a whole can of sweet peas before chest, and leg days
And some more complex carbs at lunch. Just a serving or so
Still stick to steak and eggs for dinner and breakfast.
My strength and performance is far too important for a quick fix diet
I like the diet tho!
For once in a very very long time im not eating every 3 hrs
Im gonna go for 3 large meals a day. I can meet all my protein and cal requirements just on steak&eggs 2x daily. So i can add lunch in.
Makes prep a breeze. Which is really cool
For once in a very very long time im not eating every 3 hrs
Im gonna go for 3 large meals a day. I can meet all my protein and cal requirements just on steak&eggs 2x daily. So i can add lunch in.
Makes prep a breeze. Which is really cool
ScumOfTheEarth
Member
dont know about you guys but im on a low carb diet high protein low fat and my strength is on the up... 1200 deficit in the last 5 days... I don't know if the fact i fast 30 days a year during ramadan has helped my body cope with minimal food or what but im not feeling lethargic or weak
oh and you guys are making me crave real food badly
oh and you guys are making me crave real food badly
G2Ready
Well-known Member
Yeah people tolerate no/low carbs differently... Lifestyle, religion, and Dna all play a role brother..... Also lowering to quickly from 100-to nadda is bad news
I gotta have a little.... No carbs makes me an asshole... Carbs are delicious, may also be why I'm hovering at 12% instead of my 10% BF
Hoping to see the steak and eggs work
Similar threads
