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And 3oz of fat free fetaView attachment 63645 16 oz egg white frittata with mushrooms, broccoli, garlic and cherry tomato
What do you guys do when baking chicken to keep it from tasting kinda dry.like flakey. I'm cutting so of course chicken is a huge source from protein with minimal fat so I'm eating my last meal prepped meal and the chicken is just so freaking dry!
That is a short term solution. They become ineffective and cause depression. Trust me don't take that road. I was taking 240mg per day of oxycodone before I realized it wasn't helping but hurting. You do not want to find out what it's like to go cold turkey from those dosages.Thank God for narcos only way I get through my day
If you cannot survive without opiates it is time for surgery. Surgery should really be your last option though. Give the injections a try first. Opiates slowly stop working and also cause depressionWhat do you all think about surgery.
Sorry to hijack the thread but I feel like this is where my family is at.
Muffins of the sea. Nice spread Eman
Me and the wife ordered in fried chicken today. Most fridays we get sideways on the diet
Sounds gross, but I boil mine.
Carb up there @Perrin Aybara ....
Nah I've boiled mine to do shredded chicken sandwiches before but I think I'll opt for a slow cooker and do a vinegar based BBQ sauce to let them soak in during the morningSounds gross, but I boil mine.
Steak and taders are the base to all swole dudes huh? Looks delishousSteak, eggs, homefries
View attachment 63697
Bro I'm getting such massive headache and really feeling sick off it is don't think my body likes them at all . At this point I really don't have a choice I need to provide for the fam and with out them I'm just in to much pain . I do have a surgical consultation on 16th. But I will be cautious on the risks of drug useThat is a short term solution. They become ineffective and cause depression. Trust me don't take that road. I was taking 240mg per day of oxycodone before I realized it wasn't helping but hurting. You do not want to find out what it's like to go cold turkey from those dosages.
Get some injections. There are a bunch of different spinal injections they can do depending on your exact issue. I would cut down on the meds as soon as you can. The longer you are on them the longer it takes to get back to normal. Spine problems mess your body up so much it's crazy. I read an article on herniated discs causing low testosterone. I am sure that is what caused low t for me.Bro I'm getting such massive headache and really feeling sick off it is don't think my body likes them at all . At this point I really don't have a choice I need to provide for the fam and with out them I'm just in to much pain . I do have a surgical consultation on 16th. But I will be cautious on the risks of drug use
Edit: and yes the first 30min are great when they kick in
Tough as they make emBro I'm getting such massive headache and really feeling sick off it is don't think my body likes them at all . At this point I really don't have a choice I need to provide for the fam and with out them I'm just in to much pain . I do have a surgical consultation on 16th. But I will be cautious on the risks of drug use
Edit: and yes the first 30min are great when they kick in
I used to love the oxy's too when they kicked in but after a while they don't do shit. You just need them so you don't get sick at that point. That is a fucked up way to live. Trust meBro I'm getting such massive headache and really feeling sick off it is don't think my body likes them at all . At this point I really don't have a choice I need to provide for the fam and with out them I'm just in to much pain . I do have a surgical consultation on 16th. But I will be cautious on the risks of drug use
Edit: and yes the first 30min are great when they kick in
Did your back problems come before Trt?Tough as they make em
Let us know what you decide to do. Pain meds permanently are no good