A high grain diet seems to work for you @Perrin Aybara , Ive been trying to add a extra bowl of cereal or oatmeal to my diet , too much meat protein sometimes . Plus more unsalted nuts and raw seeds .
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- Thread starter Oregongearhead
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A high grain diet seems to work for you @Perrin Aybara , Ive been trying to add a extra bowl of cereal or oatmeal to my diet , too much meat protein sometimes . Plus more unsalted nuts and raw seeds .
Perrin Aybara
Master
I've been going pretty high fat lately, as high as 275g a day with carbs at 500g and under. I feel much better than when I had carbs at 800+ walking around bloated all the time. I'm getting most of my carbs from bread and oatmeal now with a little pasta.
Eman
Master
Grilled Filet mignon and shrimp over charcoal, spring mix with oil and balsamic.
thebrofessor
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CdnGuy
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RodgerThat
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That's a god damned travesty! How could a burrito shop go under! Our population sucks
CdnGuy
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Use to live 2 blocks down on Pacific in 1998 was my go too for breakfast and lunch
lol Damn shame
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Ripped
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I bet it was I could probably smash three of those.. or try anyway
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Dont you hate when you lose a favorite eating place ? Arbys pulled out of our town , totally pissing me off . Then A&W closed ! Pissed...
CdnGuy
New Member
Look at it this way Ogh those 2 fast food joints.Saved you from hours of extra cardio and unwanted fat! Especially after burning a phat Bat! LolDont you hate when you lose a favorite eating place ? Arbys pulled out of our town , totally pissing me off . Then A&W closed ! Pissed...
Dont you hate when you lose a favorite eating place ? Arbys pulled out of our town , totally pissing me off . Then A&W closed ! Pissed...
I still enjoy a couple fast food days every week , not the worse danger in my life . Especially the Egg white Delights from McD"s . I eat 3 of them some mornings
CdnGuy
New Member
Ogh I just had 2 of them 30mins ago LOLView attachment 66315
I still enjoy a couple fast food days every week , not the worse danger in my life . Especially the Egg white Delights from McD"s . I eat 3 of them some mornings
Canadian Mcdeez just started serving all day breakfast up here.
Turkey and brown rice stir fry. 
Elk tri tip.....
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Grilled Filet mignon and shrimp over charcoal, spring mix with oil and balsamic.
Looks great Eman!
tusoa
Member
My favorite add on is non-fat greek yogurt. It's super concentrated compared to regular yogurt and the perfect balance of protein and carbs. I always keep grilled chicken breast in the fridge. I cube a breast or two and layer it with the Greek yogurt. Excellent burst of mixed proteins, very low fat and just a few carbs. Plus it moisturizes the grilled meat that makes it very palatable.
thebrofessor
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insaiyan93
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Brussel sprouts with bacon and sweet onions, plus a little cut of steak. Tasty stuff.
insaiyan93
New Member
Nice simple breakfast, but always a favorite. Cant beat backn n eggs.
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