rubisean
New Member
Still roughing it.... no kitchen.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
rubisean
New Member
Nice, al pastor is my thing too
Eman
Master
Rockclimber
Well-known Member
Sorry gentlemen, I had to stay out of this thread for the last month due to extreme cutting LOL just got back into this thread and some of you guys are going to be getting about 10 likes from this thread alone, don't worry I'm not stalking you!
Logan44551
Elite
After work snack. Side note had a scaffolding I was on collapse on me. Rode it down, managed to only Fuck up my ankle. Fucker hurts, hoping it isn't broken. I will never let some one else set up a scaffold and use it with out inspecting it first.
Whoever green tagged that scaffolding should be shot. Hope it's all good man.
Fuck you plate
LOL !! 
Ive rode a few collapsing scaffolds down myself , jumped off one of them almost 30ft up ....SUCKS !!
Glad you made it Logan ! 
Eman
Master
I was training a guy years ago in the field. Doing work on ladders, which needed moved frequently. Warned him multiple times not to leave any tools on the top of the ladder, common mistake, because they fall and hit you. Luckily, I was wearing a hard hat when his big ass adjustable wrench hit me in the head.
Good thing that guy never set up scaffolding, I wouldn't be here to type this. Your story reminded me of him lol. Glad you're ok.
Logan44551
Elite
Wow, I haven't had anything fall on me. Luckily that was really the only time I ever almost got hurt on the job. Ankle is much better today, taking antiinflammatories. Got the scaffolding set up in a way that I am confident it will not happen again
Logan44551
Elite
Any of you guys mess with beats? Man got these at the local farmers market, they are hella good, just boil for like 45 and done
Logan44551
Elite
Prepping lunches
for the rest of the week.
for the rest of the week.
Hawkins
Well-known Member
10oz eye of round. 1/4 cup walnuts. Stole some of the wife’s salad...
FourOneDeuxFitt
Member
Hahah this guy has some pretty funny stuff
Sparkyp
Member
Breakfast of champions. Lol
High protein tofu
Protein pasta
Peas
Vegan cheddar
Advocado
Sweet chili sauce to get it down
1000 calories
78g protein
90g carbs
40g fat
High protein tofu
Protein pasta
Peas
Vegan cheddar
Advocado
Sweet chili sauce to get it down
1000 calories
78g protein
90g carbs
40g fat
Sparkyp
Member
Mid day meal
Protein noodles (complete protein)
Raw spinach
Potato
Apple cidar vinegar
600 calories
45g protein
71g carb
10g fat
Protein noodles (complete protein)
Raw spinach
Potato
Apple cidar vinegar
600 calories
45g protein
71g carb
10g fat
Logan44551
Elite
Breakfast with the kids earlier
FourOneDeuxFitt
Member
Heavy Back Day & Steak Fajitas !!!
(Not pictured is chorizo queso)
(Not pictured is chorizo queso)
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