What R U Eating ? ~OGH wants to know.....

[Mr.B66]

Me and my brother always have a competition any time we get sushi together, to see who can make the strongest mix. Love that stuff

Crazy how it burns like a sumbitch but feels so good on the sinuses!!

 

[ickyrica]

Post workout snack

 

[Oregongearhead]

Heavy Back Day & Steak Fajitas !!!
(Not pictured is chorizo queso)


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10oz GFB - 97/3
1/4 cup walnuts
1/2 purple onion
1tbsp salsa

All in romaine boats...

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Meal prep for next couple days - sirloin steak, sockeye salmon, chicken breast, black rice, sweet potatoes, asparagus, broccoli and Brussel sprouts.

Got a nice piece of sashimi grade Ahi for tonight along with a cpl beers, im in my happy place View attachment 95380View attachment 95381

Got some great meals goin on here this week ^^^^ You guys are really killing it BIGTIME !! ~Ogh

 

[Oregongearhead]

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Smoked pork(mesquite@ eman)
eggs
killa bread

This here is picture perfect too !! Got me hungry !

 

[Oldschool]

Cant tell you how many times I come here to get my eat on looking at all the pics of good food. Awesome thread. Dont know about yall but Im ready for cooler weather and Carharts. Been a long summer.

 

[Oregongearhead]

Cant tell you how many times I come here to get my eat on looking at all the pics of good food. Awesome thread. Dont know about yall but Im ready for cooler weather and Carharts. Been a long summer.

I hear that , been doing demolition work on a old ancient Jr. high school for months now , with all the windows/doors shut in a Tyvek suit , sweating my butt off . I lose a ton of water , even though I guzzle it all day . Its easier on the cooler days....

 

[Eman]

Dont know about yall but Im ready for cooler weather and Carharts. Been a long summer.

Speak for yourself.

 

[Oregongearhead]

Speak for yourself.

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For @Eman , (World Traveler) ..."Life is just a beach"

 

[Oldschool]

Speak for yourself.

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Thats looking sweet. Very nice.

 

[rubisean]

Cant tell you how many times I come here to get my eat on looking at all the pics of good food. Awesome thread. Dont know about yall but Im ready for cooler weather and Carharts. Been a long summer.

Psssh, 95* in the dirty south today.....
I am beyond ready

 

[rubisean]

Speak for yourself.

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Perpetual bliss.... what is it like

 

[Oldschool]

Psssh, 95* in the dirty south today.....
I am beyond ready

Just 95? Like a day off. Hope you and yours are well big guy.

 

[Rockclimber]

Finally got a cheat meal in for lunch. It's been a long 3 weeks of cutting. Finally down to 15% BF from what I would guess was 40% 2 years ago. 235lbs 15% bodyfat ar 6'2", I'm on my way to being a bodybuilder!

 

[Oregongearhead]

Finally got a cheat meal in for lunch. It's been a long 3 weeks of cutting. Finally down to 15% BF from what I would guess was 40% 2 years ago. 235lbs 15% bodyfat ar 6'2", I'm on my way to being a bodybuilder!
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Steak & loaded baked potatoes rule !!

 

[Hawkins]

Finally got a cheat meal in for lunch. It's been a long 3 weeks of cutting. Finally down to 15% BF from what I would guess was 40% 2 years ago. 235lbs 15% bodyfat ar 6'2", I'm on my way to being a bodybuilder!
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That’s a good looking spud!

 

[Logan44551]

I'm just going to leave this here.

 

[ickyrica]

Took my niece to build a bear and then went and got some chicken sandwiches. And a shake. Taking tonight off from reality. Smoking a pile of green and watching a movie.

I forgot how much I hate malls by the way. I kept getting dirty looks because my shirt had a big ol AK47 across the front of it but all the fatties walking around with ass cheeks hanging out didn't get a second look. Fuck em!

 

[Oldschool]

Forgot to take a pic of the other 6. Gonna be a good feast. Plate pic coming up shortly.

 

[Logan44551]

Lunch at a Puerto Rican place pork chops and rice and beans and plantains. So good!

 

[Oldschool]