What R U Eating ? ~OGH wants to know.....

[gr8whitetrukker]

10oz of grilled chicken(i like the char) for prep. Other than the beans that provide about 27g of carbs this is a friendly fat meal

 

[grey]

Fatloss food of choice
View attachment 105624
Lemme hear which ones you prefer

Anything that isn't catfood.

I have a buddy who swears by those though, I just can't bring myself to eat em.

 

[rubisean]

Barn yard pimp

 

[gr8whitetrukker]

Barn yard pimpView attachment 105779View attachment 105780View attachment 105781

Chicken thig eeee igh eeee ighs!(said in axl rose voice)

 

[Oregongearhead]

Barn yard pimpView attachment 105779View attachment 105780View attachment 105781

Looks low-carb to me . Your gtg ....

 

[ickyrica]

@Mr.B66 hey bro!! You have to buy a snow shovel??

 

[rubisean]

90 second keto hamburgers....
Thanks ogh

 

[grey]

90 second keto hamburgers....
Thanks oghView attachment 105816

Buns made of eggs I assume?

 

[Oregongearhead]

90 second keto hamburgers....
Thanks oghView attachment 105816

Look at you ! Good deal , how were they ?

 

[rubisean]

Look at you ! Good deal , how were they ?

It was good and super easy.

 

[rubisean]

Buns made of eggs I assume?

Almond flour and an egg... not bad

 

[Oregongearhead]

FREE Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

 

[Mac11wildcat]

Cruising here, where offseason ended for cals. Time to start stripping them away soon

 

[Heavy Iron]

Minestrone with Barilla protein noodles
- smoked sausage
- navy beans
- baby lima beans
- corn
- carrots
- celery
- collards
- chicken stock

 

[ickyrica]

Post workout snack. Turkey and beef chop suey

 

[KillaBig]

Lasagna and Salad tonight

 

[Oregongearhead]

Operation GET-ABS back is in full swing ......4 egg whites/1 whole . Breakfast .

 

[Oregongearhead]

Minestrone with Barilla protein noodles
- smoked sausage
- navy beans
- baby lima beans
- corn
- carrots
- celery
- collards
- chicken stock

View attachment 105861

That looks really good (especially on Keto)....picture perfect !

 

[Oregongearhead]

Getting ready to try....
How to Make Cauliflower Rice | Minimalist Baker

 

[Oregongearhead]

Keto lunch : 1/3lb HB patty/Kim-chi/2 peppers/water .