What R U Eating ? ~OGH wants to know.....

[Mr.B66]

View attachment 105583
Calorie count going up, ratcheting up the gym activity again. Cup of broccoli, cup of brown rice and 10 oz of chicken with general tso sauce on top. This was a good meal

This is how i like to eat as well, healthy and tasty.

 

[gr8whitetrukker]

Couldnt decide if i wanted baked Ziti or to play Pac Man. So i fused the 2 together

(Not happy at all with my meatball recipe)

 

[MisterSuperGod]

Couldnt decide if i wanted baked Ziti or to play Pac Man. So i fused the 2 together
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(Not happy at all with my meatball recipe)

They almost look like chocolate chip cookies. Stop taking cooking advice from @ickyrica he's gonna get somebody hurt one of these days.

 

[Oregongearhead]

Couldnt decide if i wanted baked Ziti or to play Pac Man. So i fused the 2 together
View attachment 105587
(Not happy at all with my meatball recipe)

I remember back in the 1990"s (King County Jail) they called those breakfast sausages "Scooby Snacks" ....looks just like them . lol

 

[gr8whitetrukker]

Fatloss food of choice

Lemme hear which ones you prefer

 

[rubisean]

Fatloss food of choice
View attachment 105624
Lemme hear which ones you prefer

Brunswick with hot sauce

 

[gr8whitetrukker]

Brunswick with hot sauce

Wouldnt expect anything less swamp man

 

[Mr.B66]

Fatloss food of choice
View attachment 105624
Lemme hear which ones you prefer

Im going with salmon, grilled preferably

 

[ickyrica]

Ground Turkey chili. I'd eat that most of the time for fat loss. Maybe McDonald's. Probably McDonald's...

 

[LeoTC]

Cutting: Salmon / Tuna / Ground Turkey / Chicken / Veggies
Bulking: Salmon / Tuna / Beef / Rice / Sweet Potatoes / Peanutbutter

Bulking I'll usually make a crock full of beef. About 10lbs of thin ribeye cut into strips. Little soy, honey, siracha, ginger, garlic, and cornstarch at the end.

Throw it over rice / veggies and go to town. Sauce is actually fucking amazing on pretty much any meat. If you dig Asian anyway.

Also Chipotle for those burrito gains.

 

[Endure]

Fatloss food of choice
View attachment 105624
Lemme hear which ones you prefer

Typically brunswick in water with a little Sririacha on top and maybe some creme cheese. Love some sardines.

 

[Oregongearhead]

Fatloss food of choice
View attachment 105624
Lemme hear which ones you prefer

Been a Beach Cliff sardine guy for decades now . In oil please

 

[Oregongearhead]

11 Amazing Health Benefits of Sardines - Natural Food Series

 

[gr8whitetrukker]

Typically brunswick in water with a little Sririacha on top and maybe some creme cheese. Love some sardines.

Never tried that but your peaking my interest!

 

[Endure]

The sriracha or the creme cheese? The creme cheese is awesome with sardines.

 

[LeoTC]

Picked up Kodiak cakes because they were on sale. Looked fairly decent and I wanted a waffle.

Cause fucking waffles.

Wound up being more of a waffle shaped brownie. Tried using for pancakes this morning and still pretty lacking. Dumping the rest into muffin tins tomorrow.

Not bad if you don't know how to cook I suppose. But can definitely do better scratch making any of the above and just adding protein.

Grabbed the double chocolate kind, by mistake, by the way. Might make for decent muffins / inoffensive brownies. Update tomorrow.

 

[rubisean]

About a pound and a quarter

 

[rubisean]

About a pound and a quarter View attachment 105697

Bacon wrapped

 

[KillaBig]

View attachment 105480View attachment 105481
My friend caught some small Ahi and dropped off some slabs

Godamm! Making my mouth water!

 

[KillaBig]

‘Tis thee season for bulking!!