Neewbiest guy
Well-known Member
MFP does a pretty good job at tracking even if you eat out. You just have to do your best "guesstimation" on the portion size.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
MFP does a pretty good job at tracking even if you eat out. You just have to do your best "guesstimation" on the portion size.
Endure
Member
MFP does a pretty good job at tracking even if you eat out. You just have to do your best "guesstimation" on the portion size.
Wouldn't be too sure here unless fast food. When someone else is cooking your meals you have no idea what sauces seasonings etc are being put in there. Guess how much butter they add to your steamed brocolli or asparagus? Guess how much oil or super fatty/sugary dressing they add to your salad? They are not measuring out everything, they are cooking to taste. Fast food style is about the only thing you can get somewhat accurate on since so much of theirs is pre-prepped by the company and they just assembly line it together.
Neewbiest guy
Well-known Member
I agree! That's why I said "best guesstimation". I would think you could get within a couple hundred calories. I figure as long as I'm over estimating the number of calories I'm consuming during a cut, especially while eating out, I should be able to stay under the number of calories I want to eat during the day. Although I guess it also depends on what you order!
TheH0517
Well-known Member
Okay, I’m flat as hell today. Been doing amazing on my cut the last month and it’s showing. So the wife and I went for burgers and fries.
1lb beef w/ bacon and cheese
1lb beef w/ bacon and cheese
Artifex
Member
Sh.t , I was just thinking about going to the Five Guys for a burger
After your pictures for sure I go get one
JP1979
Well-known Member
Make cheat day great again
JP1979
Well-known Member
Fucking tapa talk every time I post a pic straight from the camera it keeps posting a five year old picture of me and my niece. Wtf
TheH0517
Well-known Member
Sh.t , I was just thinking about going to the Five Guys for a burger
After your pictures for sure I go get one
That’s exactly what I asked for and my wife insisted trying this place and I was not disappointed!
Artifex
Member
Lol, I liked it. Was wondering why you posted it though.
Mexicanmuscle
Subscriber
Endure
Member
Are you using the rice cakes as a carb source or just for a filler per-se whilst cutting?
T-Bagger
Elite
See, I hate people who can eat stuff like this.
T-Bagger
Elite
Lmao, aw man this had me laughing.
T-Bagger
Elite
They piss me off! Last time I went, it was $30 for two people! Used to be my family of 4 could eat for that there!Sh.t , I was just thinking about going to the Five Guys for a burger
After your pictures for sure I go get one
Artifex
Member
I know but if you thinking about how much a frikkin McDonalds now and how shitty. ...
T-Bagger
Elite
True but I can still get a better burger and fries for less
Logan44551
Elite
Five guys is over rated.
Mexicanmuscle
Subscriber
For cutting, need 20 gr carbs daily
Mexicanmuscle
Subscriber
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