What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

If you were here B Ware Id split it with you , there was plenty !

PS-- @B Ware -- great pics of you in the Biggest thread . You definitely know how to get in contest condition .....

 

[B Ware]

PS-- @B Ware -- great pics of you in the Biggest thread . You definitely know how to get in contest condition .....

Thanks! Been a few years since I was that conditioned. I’ve been the big guy and I’ve been the guy confident enough to step on stage. I don’t care to be either anymore. These days I just want to look and feel good while trying to be as health conscious as I can. You never know though, if my wife has anything to say about it I may yet be in that kinda condition again. We just started running bleachers at the middle school on Sunday’s. We’re also doing our first 10k run in a few months.

 

[Artifex]

PS-- @B Ware -- great pics of you in the Biggest thread . You definitely know how to get in contest condition .....

You right I just saw those pics ...

 

[TheH0517]

Hamburger gravy on top Pillsbury biscuits w/ scrambled eggs .
And cranberry juice .

View attachment 122847

YES!! I’m gonna try a yogurt biscuit recipe that’s low fat and moderate carb that I found to put some low-fat turkey sausage and gravy on. I’ve been craving biscuits and gravy.

 

[johntt44]

3/4lb ground sirloin with Carolina bbq sauce, red cabbage, and green beans. Dinner at work.

 

[johntt44]

Thanks! Been a few years since I was that conditioned. I’ve been the big guy and I’ve been the guy confident enough to step on stage. I don’t care to be either anymore. These days I just want to look and feel good while trying to be as health conscious as I can. You never know though, if my wife has anything to say about it I may yet be in that kinda condition again. We just started running bleachers at the middle school on Sunday’s. We’re also doing our first 10k run in a few months.

Yeah, you got that blond,aryan, Hitler thing nailed too! Haha,

 

[gr8whitetrukker]

Hamburger gravy on top Pillsbury biscuits w/ scrambled eggs .
And cranberry juice .

View attachment 122847

I always imagined you were like my terrible old man(mean that in a respectful way to YOU) stay huddled up in an old house out in the sticks. Make your meals on a wood stove and train on a dirt floor in work boots on a rusty old barbell set. Strong AF and doesnt ever take a damn selfie

 

[Logan44551]

Party at wifey's friends house, nice spread!

 

[gr8whitetrukker]

Party at wifey's friends house, nice spread!View attachment 122853 View attachment 122854 View attachment 122855

Seafood, one of my favorites for protein. Too bad it costs too much to make a reasonable effort regularly to add to the diet. Clams, shrimp? Cmon

 

[B Ware]

Yeah, you got that blond,aryan, Hitler thing nailed too! Haha,

Swedish, Irish, German and Indian. True American mutt

Edit: Wife says I probably have some African American in me too

 

[johntt44]

Seafood, one of my favorites for protein. Too bad it costs too much to make a reasonable effort regularly to add to the diet. Clams, shrimp? Cmon

Yeah, was going to buy scallops the other night $26.99 lb! I better be getting a dick rub with them!

 

[johntt44]

Swedish, Irish, German and Indian. True American mutt

Edit: Wife says I probably have some African American in me too

I'm swedish, norwegian, german, and either Irish or Scottish. Real close. Does she mean youre a fast runner? I was in Germany last year. I look more German than 90% of them.

 

[johntt44]

I always imagined you were like my terrible old man(mean that in a respectful way to YOU) stay huddled up in an old house out in the sticks. Make your meals on a wood stove and train on a dirt floor in work boots on a rusty old barbell set. Strong AF and doesnt ever take a damn selfie

Yes, and walking around in sandals and no shirt in the winter. Me too!

 

[Logan44551]

I'm swedish, norwegian, german, and either Irish or Scottish. Real close. Does she mean youre a fast runner? I was in Germany last year. I look more German than 90% of them.

I had some dude come up to me traveling in Thailand and start speaking Norwegian to me. He said I look like his people. As far as I know I have no Norwegian at all in me

 

[Logan44551]

Seafood, one of my favorites for protein. Too bad it costs too much to make a reasonable effort regularly to add to the diet. Clams, shrimp? Cmon

Mine too, that was a nice treat. Definitely had a bunch of shrimp, and crab and muscles

 

[Sworder]

My only meal of the day. 3 protein shakes with 70 grams in each with whole milk.
Salad on the menu! I don't think of myself as a good cook, however I do think I can toss a nice salad.
From the way bottom:

• Spinach
• Green apple
• Pear
• Croutons
  
• Sunflower Seeds
  
• Shredded Carrots
  
• Red Cabbage
  
• 1 Slice of Havarti Cheese(rare)
  
• 300 grams of Turkey
  
• 3 Eggs
  
• Beet salad which is made of
  -Beets, apple, light sour cream, lemon juice, spicy mustard and one tablespoon of sugar.

Any suggestions on improvements would be appreciated, dried cranberries maybe or those pomegranate things?

 

[movingiron88]

My only meal of the day. 3 protein shakes with 70 grams in each with whole milk.
Salad on the menu! I don't think of myself as a good cook, however I do think I can toss a nice salad.
From the way bottom:

• Spinach
• Green apple
• Pear
• Croutons
  
• Sunflower Seeds
  
• Shredded Carrots
  
• Red Cabbage
  
• 1 Slice of Havarti Cheese(rare)
  
• 300 grams of Turkey
  
• 3 Eggs
  
• Beet salad which is made of
  -Beets, apple, light sour cream, lemon juice, spicy mustard and one tablespoon of sugar.

Any suggestions on improvements would be appreciated, dried cranberries maybe or those pomegranate things?


View attachment 122859 View attachment 122860

My question is why are you doing this? 3 protein shakes? Why not eat real food? Definetly not optimal in my opinion. You seem like a real lazy person.

 

[Oregongearhead]

My question is why are you doing this? 3 protein shakes? Why not eat real food? Definetly not optimal in my opinion. You seem like a real lazy person.

@Sworder is passive-aggressive . One minute hes aggressive and insulting us the next minute hes expecting praise and acts like we are all friends. Its a mental illness....

 

[Endure]

YES!! I’m gonna try a yogurt biscuit recipe that’s low fat and moderate carb that I found to put some low-fat turkey sausage and gravy on. I’ve been craving biscuits and gravy.

Never heard of a yogurt biscuit so let us know how it goes. Might be solving the worlds problems one low carb recipe at a time. Now I want some low carb biscuits and gravy!

 

[TheH0517]

Never heard of a yogurt biscuit so let us know how it goes. Might be solving the worlds problems one low carb recipe at a time. Now I want some low carb biscuits and gravy!

It’s not low-carb, but low-fat. Most of the biscuits are full of butter so the yogurt takes away the fat. But they aren’t super high carb either. When I make them, I’ll post the recipe and macros for them too.