What R U Eating ? ~OGH wants to know.....

[Sworder]

My question is why are you doing this? 3 protein shakes? Why not eat real food? Definetly not optimal in my opinion. You seem like a real lazy person.

What do you mean? What's wrong with 3 protein shakes?
Is my food fake?

Not optimal? Ah, please do explain. This will be fun...

Lazy? For not eating chicken instead of protein shakes? I am looking forward to this debate.

If you are curious about the amino acid profile the protein is ON Gold Standard. I am awaiting an intelligent response from you.. Yeah.. Intelligent response... from you..

 

[Sworder]

@Sworder is passive-aggressive . One minute hes aggressive and insulting us the next minute hes expecting praise and acts like we are all friends. Its a mental illness....

What are you talking about? We have been nothing but friends for like, ever. No hate between us gym bros?!

 

[gr8whitetrukker]

Tip for my food head groupies:
Hit the meat section late in the week before friday, sat and sunday when the moms go shopping and buy up the groceries. Usually meat that has been sitting since monday is reduced for sale by thur or fri. Saving some $$$. Scored several steaks and authentic german sausage for a discount. Been doing this for longer than i can remember.

Steak and eggs baby! VINCE GIRONDA BABY! NUM NUM NUM

 

[Oregongearhead]

Tip for my food head groupies:
Hit the meat section late in the week before friday, sat and sunday when the moms go shopping and buy up the groceries. Usually meat that has been sitting since monday is reduced for sale by thur or fri. Saving some $$$. Scored several steaks and authentic german sausage for a discount. Been doing this for longer than i can remember.

Steak and eggs baby! VINCE GIRONDA BABY! NUM NUM NUM
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Great tip Trukker !

 

[Endure]

Tip for my food head groupies:
Hit the meat section late in the week before friday, sat and sunday when the moms go shopping and buy up the groceries. Usually meat that has been sitting since monday is reduced for sale by thur or fri. Saving some $$$. Scored several steaks and authentic german sausage for a discount. Been doing this for longer than i can remember.

Steak and eggs baby! VINCE GIRONDA BABY! NUM NUM NUM
View attachment 122877

Agreed. I always look for the discounts they put on them on the sale by date of or day after. Meat isn't going to suddenly go bad because someones idea of a sell by date is on it. It's just a ballpark guesstimate. If it's been kept properly refrigerated, hasn't suddenly turned slimey and mushy, it's still good to go. I'm not saying don't use it within a couple/few days, salt it down a bit, or freeze it by then but there is far too much fear mongering over sell by dates.

 

[johntt44]

Tip for my food head groupies:
Hit the meat section late in the week before friday, sat and sunday when the moms go shopping and buy up the groceries. Usually meat that has been sitting since monday is reduced for sale by thur or fri. Saving some $$$. Scored several steaks and authentic german sausage for a discount. Been doing this for longer than i can remember.

Steak and eggs baby! VINCE GIRONDA BABY! NUM NUM NUM
View attachment 122877

My favorite breakfast! I like to have a glass of milk with it! That's what I'm having sunday!

 

[johntt44]

They're putting a Luckys Market(like Whole foods. Trader Joes) in up the street. It supposed to have real good quality and selection. Theres that, a Publix and a Fresh Market within walking distance of my house!

 

[Logan44551]

They're putting a Luckys Market(like Whole foods. Trader Joes) in up the street. It supposed to have real good quality and selection. Theres that, a Publix and a Fresh Market within walking distance of my house!

Lucky's kind of sucks, the one good thing that they have that nowhere else has is the Tony charchare's injectable flavors.
I'd compare it closer to Safeway than whole foods or trader Joe's.

 

[Fryguy]

Pork chops with dark brown mustard glaze
Mashed garlic sweet potatoes
Asparagus with dijon mustard sauce

 

[Sworder]

Mashed garlic sweet potatoes

Do you exchange the potatoes for sweet potatoes? Or is there something additionally you do?

 

[Sworder]

My only meal of the day. 2nd day of salad, my body is probably wanting more nutrients. Pears, apples, cabbage, spinach, eggs leaking all over, croutons and sunflower seeds. Nice job with the pepper on the egg huh? Yeah, lol whoever put pepper on that egg is on the short bus for sure!

70 grams of protein in each. I ran out of the ON so I have MuscleMilk strawberry now if you want to compare amino acids from whatever you eat.

Did you know the best meat to eat is human? It has the same amino acid profile!

 

[Sworder]

My favorite breakfast! I like to have a glass of milk with it! That's what I'm having sunday!

Have you ever seen this study?
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Same-sex sexual behavior and evolution
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From an evolutionary perspective, same-sex behavior has been viewed as a puzzle requiring a special explanation, rather like suicide or adoption of unrelated infants [3]. Why would animals engage in sexual behaviors that do not directly result in reproduction? It is clear that lifelong same-sex orientation is unlikely to evolve and, indeed, few examples of life-long pairings in wild animals exist, but the persistent and well-documented occurrence of same-sex sexual behaviors across nearly all taxonomic groups of animals is worth exploring.

 

[Fryguy]

Do you exchange the potatoes for sweet potatoes? Or is there something additionally you do?

It's sweet potatoes, almond milk, parsley, garlic, and salt.

 

[Oregongearhead]

The wifey picked up some Hemp products , didnt realize how much protein & Omega oils the seed hearts had . Sprinkled some on my cottage cheese/pineapple concoction . Taste good !

 

[Artifex]

The wifey picked up some Hemp products , didnt realize how much protein & Omega oils the seed hearts had . Sprinkled some on my cottage cheese/pineapple concoction . Taste good !

View attachment 122933 View attachment 122934

I been using hemp hearts few weeks now - beginning made me go to bathroom few times in the morning .

 

[Oregongearhead]

I been using hemp hearts few weeks now - beginning made me go to bathroom few times in the morning .

There appears to be alot of (good) fats in the seeds , as much as olive oil . And protein surprisingly .....

 

[johntt44]

Lucky's kind of sucks, the one good thing that they have that nowhere else has is the Tony charchare's injectable flavors.
I'd compare it closer to Safeway than whole foods or trader Joe's.

Oh well, that sucks!

 

[Endure]

The wifey picked up some Hemp products , didnt realize how much protein & Omega oils the seed hearts had . Sprinkled some on my cottage cheese/pineapple concoction . Taste good !

View attachment 122933 View attachment 122934

Thanks for the heads up. Always read hemp seeds were supposedly the "superfood" of all seeds. Looks like a great nutritional profile. Noticing anything from them? Satiety, appetite, energy?

 

[Logan44551]

Sign me the fuck up. 19 buck for a 13#er

 

[Oregongearhead]

View attachment 122951 Sign me the fuck up. 19 buck for a 13#er

Ham is a good muscle-building food (but gets a bad rap) . A friend of mine back in the 90"s got super huge on just eating ham . You would go by his place and there he was eating ham . Claimed Arnold ate tons of it and so he did too . Last time I seen him he was still huge in his 50"s .