MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
These both look amazing. Didn’t realize they had custom oatmeal blends
Artifex
Member
I know right ... you have multiple variations and boosts ...
Will let you know the how is the taste
TheH0517
Well-known Member
It’s a pretty awesome idea I saw a long time ago. I just have a hard time spending that much on oatmeal
Endure
Member
My next blend is going to be casein and pumpkin seed protein. I've not tried pumpkin seed protein yet but I intend for this to be for late evening/night use. Pumpkin seed supposedly has a lot of tryptophan and then of course you get the long digestion of the casein. Curious to see if it will help with sleep/calm.
The wifey picked up some Hemp products , didnt realize how much protein & Omega oils the seed hearts had . Sprinkled some on my cottage cheese/pineapple concoction . Taste good !
View attachment 122933 View attachment 122934
Again, thanks for turning my direction towards another great product. Here lately (last 6 months) I've been trying to incorporate more seeds and nuts into my diet. My current protein powder has hemp and pumpkin seeds. I also eat walnuts and pumpkin seeds throughout the day and I have a bag thats a mix of flax and chia that I sometimes add to protein shakes, salads, etc. I never really looked at the nutritional value of hemp until your post. It's amazing and I will be switching from my flax/chia mix to hemp now!
All those years I threw out the seeds from that seedy Mexican/Colombian weed (back in the day). It was all full of protein and good Omega oils !!
Sworder
Member
I went to IKEA yesterday and picked up some Kalles Kaviar, which is smoked roe mixed with mayo I believe they use. I also picked up a bunch of jars of pickled herring, the one I got is senaps sill, a pickled herring with a mustard and dill emulsification. I also got herrgårds ost!
Bear in mind I am single(and lonely) so sometimes my meals become mini smörgåsbords(sandwich table directly translated.)
Here is yesterday's meal of the day! - I am proud of this meal, i.e. complain and find faults in my dish.
Also, x3 protein shakes that I drank over the course of the night
Baked cod, boiled potatoes, sauce consists of rosemary, butter, heavy cream, sour cream, cream cheese and spicy brown mustard. Eggs with Kalles Kaviar, dill, tomatoes, red onion and Wasa whole wheat bread with herrgårds ost and also a beet salad.
Bear in mind I am single(and lonely) so sometimes my meals become mini smörgåsbords(sandwich table directly translated.)
Here is yesterday's meal of the day! - I am proud of this meal, i.e. complain and find faults in my dish.
Also, x3 protein shakes that I drank over the course of the night
Baked cod, boiled potatoes, sauce consists of rosemary, butter, heavy cream, sour cream, cream cheese and spicy brown mustard. Eggs with Kalles Kaviar, dill, tomatoes, red onion and Wasa whole wheat bread with herrgårds ost and also a beet salad.
Artifex
Member
Actually i did turn to hemp after i see your protein mixture an another thread .
I add my morning oatmeal a scoop of hemp hearts .
Sworder
Member
You are using an advertisement from the company that sells it? So basically their advertisement says their product is superior over other products? Who would have known...
C'mon B Ware don't listen to that crap!!
Also, where is your cooking Boss?!
Here is some other info about the seeds. Hemp hearts do have the highest protein. However Chia and flax have other benefits as well, flax highest omega 3s. Use all 3 IMO! If anything the hemp ones are only good because they have protein, but us BB have tons of protein already in our diet? Correct me if I am wrong.
Per 2 Tbsp Serving/Calories (kcal)/Protein (grams)/Fibre (grams)
Chia Seeds 100 3 8
Hemp Hearts 115 7 3
Flax Seeds 100 3 5
Last edited:
TheH0517
Well-known Member
I went to IKEA yesterday and picked up some Kalles Kaviar, which is smoked roe mixed with mayo I believe they use. I also picked up a bunch of jars of pickled herring, the one I got is senaps sill, a pickled herring with a mustard and dill emulsification. I also got herrgårds ost!
Bear in mind I am single(and lonely) so sometimes my meals become mini smörgåsbords(sandwich table directly translated.)
Here is yesterday's meal of the day! - I am proud of this meal, i.e. complain and find faults in my dish.
Also, x3 protein shakes that I drank over the course of the night
Baked cod, boiled potatoes, sauce consists of rosemary, butter, heavy cream, sour cream, cream cheese and spicy brown mustard. Eggs with Kalles Kaviar, dill, tomatoes, red onion and Wasa whole wheat bread with herrgårds ost and also a beet salad.
View attachment 122993
Where’s the iceberg though?!
You typically have a good meal posted, I just guess it’s strange to come from one end of the spectrum or nutritious food to finish off with 3 protein shakes the rest of the day lol
Sworder
Member
Protein shakes are extremely nutritious. If I were to choose one or the other, I would choose the protein shakes with milk over the meal.
Can you iterate why you think protein shakes are not nutritious?
movingiron88
Member
Dont do it @TheH0517 dont take the bait. Dont waste a minute of your time trying to debate the special needs child. Dont go down that toilet with him.
Sworder
Member
Haha you don't want to see the massacre I was about to bestow upon you?Dont do it @TheH0517 dont take the bait. Dont waste a minute of your time trying to debate the special needs child. Dont go down that toilet with him.
Somebody warned you not to engage me!! You have a good friend looking out for you
TheH0517
Well-known Member
I’m just referring to the variety of vitamins and minerals that you’d get from mixing different veggies, carbs, and meat sources. At first glance, it’d be easy to think you’d be lacking different micronutrients. There’s other ways to get these through supplements and vitamins and whatnot. I’m not there to see what else you may include to get these. It’s just my first thought when I see 1 meal and 3 shakes every day. Plus I’d be starving!!
Endure
Member
Actually my phones camera is toast after a nice (and stupid) hard drop that screwed the lens up a few weeks back. Until I get a new one I really don't have a means. Still the best thread on meso regardless and we'll continue to make it so... you know me
Sworder
Member
"It looks like you are missing something but I don't know what."
Okay, thanks for the feedback!
Sworder
Member
Buy a LifeProof case, then call in and say your case isn't waterproof. Get the new case in the mail and then go and return it with the receipt for your money back. Just kidding that wouldn't be ethical... However it would save you a phone and $80...Actually my phones camera is toast after a nice (and stupid) hard drop that screwed the lens up a few weeks back. Until I get a new one I really don't have a means. Still the best thread on meso regardless and we'll continue to make it so... you know me
Actually my phones camera is toast after a nice (and stupid) hard drop that screwed the lens up a few weeks back. Until I get a new one I really don't have a means. Still the best thread on meso regardless and we'll continue to make it so... you know me
You've been here over 2 yrs with almost 450 posts and you never put up a Avatar ? I just find it kinda weird unless your hiding something or your someone from the past here ?
Similar threads
